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|group1    = Mechanism
 
|group1    = Mechanism
 
|list1      =  
 
|list1      =  
* [[SWS rebound|SWS rebound]]  
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* [[Sleep basics|Basics]]
* [[REM rebound|REM rebound]]
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* [[SWS rebound]]  
* [[SOREM|SOREM]]
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* [[REM rebound]]
* [[SOSWS|SOSWS]]
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* [[SOREM]]
* [[Repartitioning|Repartitioning]]
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* [[SOSWS]]
* [[Antidepressants|Wake time reduction]]
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* [[Repartitioning]]
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* [[Wake time reduction]]
    
|group2    = Methods
 
|group2    = Methods
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* [[Gradual adaptation]]
 
* [[Gradual adaptation]]
 
* [[Recovery]]
 
* [[Recovery]]
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* [[Reverse gradual adaptation]]
    
|group3    = [[4-Stages Adaptation Model | Stages Model]]
 
|group3    = [[4-Stages Adaptation Model | Stages Model]]
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