Changes

All in all, DC1 remains a solid schedule to attempt, as it is one of the most balanced schedules with moderate difficulty. Being adapted to DC1 is no banal achievement, while the extra time, benefits of the night gap, the maneuvering of both sleep peaks, a unique experience from both core sleeps (one core is very deep, potentially near a blackout yet peaceful and calm, while the other one is often explosive with wild dreams) promise a blistering adaptation experience.

All in all, DC1 remains a solid schedule to attempt, as it is one of the most balanced schedules with moderate difficulty. Being adapted to DC1 is no banal achievement, while the extra time, benefits of the night gap, the maneuvering of both sleep peaks, a unique experience from both core sleeps (one core is very deep, potentially near a blackout yet peaceful and calm, while the other one is often explosive with wild dreams) promise a blistering adaptation experience.