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From Polyphasic Sleep Wiki
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, 4 years ago
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* For [[E2]], [[E3]] (including extended), and [[E4]] it should last until the end of first nap.
* For [[E2]], [[E3]] (including extended), and [[E4]] it should last until the end of first nap.
* For [[Segmented]] and [[Dual core]], it should cover the entire core gap (gap between first and second core for Tri core), so long as it does not exceed 12 hours.
* For [[Segmented]] and [[Dual core]], it should cover the entire core gap (gap between first and second core for Tri core), so long as it does not exceed 12 hours.
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== Mechanism ==
== Mechanism ==