Changes

In spite of all the powerful advantages, Segmented seems at a disadvantage compared to other biphasic schedules when attempted by underage individuals, mostly those who are not natural Segmented sleepers. It may be possible that these individuals are better off with a long, continuous core sleep rather than segmented core sleeps, which can be a reason for quite a few incomplete adaptations.  

In spite of all the powerful advantages, Segmented seems at a disadvantage compared to other biphasic schedules when attempted by underage individuals, mostly those who are not natural Segmented sleepers. It may be possible that these individuals are better off with a long, continuous core sleep rather than segmented core sleeps, which can be a reason for quite a few incomplete adaptations.  

{{TNT|Polyphasic Sleep Schedules}}

{{Polyphasic Sleep Schedules}}

[[Category:Schedules]]

[[Category:Schedules]]