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Template:Adaptation to Polyphasic Sleep/ru (view source)
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, 3 years agoCreated page with "Template:Адаптация к полифазному сну"
<languages/>
{{Navbox
|name = Адаптация к полифазному сну
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
|titlestyle = background: #ffc;
|listclass = hlist
<div lang="en" dir="ltr" class="mw-content-ltr">
|group1 = Mechanism
|list1 =
* [[Special:MyLanguage/Sleep basics|Basics]]
* [[Special:MyLanguage/SWS rebound|SWS rebound]]
* [[Special:MyLanguage/REM rebound|REM rebound]]
* [[Special:MyLanguage/SOREM|SOREM]]
* [[Special:MyLanguage/SOSWS|SOSWS]]
* [[Special:MyLanguage/Repartitioning|Repartitioning]]
* [[Special:MyLanguage/Wake time reduction|Wake time reduction]]
* [[Special:MyLanguage/WASO|WASO]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group2 = Methods
|list2 =
* [[Special:MyLanguage/Cold turkey|Cold turkey]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]]
* [[Special:MyLanguage/Recovery|Recovery]]
* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]]
|list3 =
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group4 = Symptoms
|list4 =
* [[Special:MyLanguage/Sleep deprivation|Sleep deprivation]]
* [[Special:MyLanguage/Insomnia|Insomnia]]
* [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]]
* [[Special:MyLanguage/Premature wakes|Premature wakes]]
* [[Special:MyLanguage/Sleep inertia|Sleep inertia]]
* [[Special:MyLanguage/Wake time programming|Wake time programming]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group5 = Failure
|list5 =
* [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]]
* [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]]
* [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]]
}}
</div>
{{Navbox
|name = Адаптация к полифазному сну
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
|titlestyle = background: #ffc;
|listclass = hlist
<div lang="en" dir="ltr" class="mw-content-ltr">
|group1 = Mechanism
|list1 =
* [[Special:MyLanguage/Sleep basics|Basics]]
* [[Special:MyLanguage/SWS rebound|SWS rebound]]
* [[Special:MyLanguage/REM rebound|REM rebound]]
* [[Special:MyLanguage/SOREM|SOREM]]
* [[Special:MyLanguage/SOSWS|SOSWS]]
* [[Special:MyLanguage/Repartitioning|Repartitioning]]
* [[Special:MyLanguage/Wake time reduction|Wake time reduction]]
* [[Special:MyLanguage/WASO|WASO]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group2 = Methods
|list2 =
* [[Special:MyLanguage/Cold turkey|Cold turkey]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]]
* [[Special:MyLanguage/Recovery|Recovery]]
* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]]
|list3 =
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group4 = Symptoms
|list4 =
* [[Special:MyLanguage/Sleep deprivation|Sleep deprivation]]
* [[Special:MyLanguage/Insomnia|Insomnia]]
* [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]]
* [[Special:MyLanguage/Premature wakes|Premature wakes]]
* [[Special:MyLanguage/Sleep inertia|Sleep inertia]]
* [[Special:MyLanguage/Wake time programming|Wake time programming]]
</div>
<div lang="en" dir="ltr" class="mw-content-ltr">
|group5 = Failure
|list5 =
* [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]]
* [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]]
* [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]]
}}
</div>
