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{{TNT|tooshort}}A [[Nap only|nap-only]] schedule, which contains four 30-minute [[naps]] evenly spaced throughout the day, for a total of 2 hours of sleep.{{TNT|Dymaxion}}
{{TNT|tooshort}}A [[Nap only|nap-only]] schedule,<ref>[https://www.polyphasic.net/schedules/dymaxion/polyphasic.net]. Retrieved 23-11-2020.</ref> which contains four 30-minute [[naps]] evenly spaced throughout the day, for a total of 2 hours of sleep.{{TNT|Dymaxion}}
== History ==
== History ==
