Changes

{{TNT|tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]]<ref>[https://www.polyphasic.net/schedules/tesla/ polyphasic.net]. Retrieved 20-11-2020.</ref>, which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{TNT|Tesla}}

{{TNT|tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]]<ref>[https://www.polyphasic.net/schedules/tesla/ polyphasic.net]. Retrieved 23-11-2020.</ref>, which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{TNT|Tesla}}

== History ==

== History ==

Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of Uberman and Dymaxion. It consists of '''four equidistant 20 minute naps''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes.  

Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of Uberman and Dymaxion. It consists of '''four equidistant 20 minute naps''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes.