2,083
edits
Changes
From Polyphasic Sleep Wiki
mLine 1:
Line 1: − +
no edit summary
A flexible [[biphasic]] schedule,<ref>[https://www.polyphasic.net/schedules/non-reducing-polyphasic-schedules/ polyphasic.net]. Retrieved 20-11-2020.</ref> which does not reduce total sleep time compared to a personal [[monophasic]] baseline and heavily depends on natural individual sleep tendencies and a stable circadian rhythm.{{TNT|BiphasicX}}
{{TNT|BiphasicX}}A flexible [[biphasic]] schedule,<ref>[https://www.polyphasic.net/schedules/non-reducing-polyphasic-schedules/ polyphasic.net]. Retrieved 20-11-2020.</ref> which does not reduce total sleep time compared to a personal [[monophasic]] baseline and heavily depends on natural individual sleep tendencies and a stable circadian rhythm.
== Origin==
== Origin==
