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[http://reddit.com/r/polyphasic subreddit]
[https://discord.gg/8KDevVj74C Discord chat]
[https://docs.google.com/spreadsheets/d/17HBpVl6vBhNDFZKzTESjhwbTi_zrhrbYEpG6DWd-le8/edit#gid=0 Sample spreadsheet 1]
