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From Polyphasic Sleep Wiki
Created page with "{| class="wikitable" |+ !英文原文： !对应翻译用字： |- |Polyphasic/Monophasic |多相/单相 |- |Schedule |时程 |- |Core |主段 |- |Nap |小睡 |- |Adaptation |..."
<languages/>
In order to preserve consistency throughout this wiki, please follow these style guidelines when creating new articles:
* Use level 2 subheadings for sections in an article. Do not use bold text for these subheadings.
* Use level 3 subheadings for subsections. Avoid using numbered lists for this purpose as they are less readable and tend to merge into walls of text.
* For schedules, use schedule templates.
* Do not take screenshots of napcharts. Use the image export feature.
* Use bullets for lists (you can type it with an asterisk).
* When creating a new page, ensure it has a short summary description before the paragraphs start. This is needed for showing previews correctly.
More will be added as time goes on.
== 词汇表 ==
{| class="wikitable"
|+
!英文原文：
!对应翻译用字：
|-
|Polyphasic/Monophasic
|多相/单相
|-
|Schedule
|时程
|-
|Core
|主段
|-
|Nap
|小睡
|-
|Adaptation
|适应
|-
|Modification
|改版
|-
|'''Extended/shortened''' sleep schedule
|'''延长/缩短''' 睡眠时程
|-
|时程名称
|翻译名称
|-
|TST、DP等缩写
|保持原貌
|-
|数目/时间等（固定名词除外）
|阿拉伯数字（123）
|-
|标点符号
|全形中文标点
|}
== Napchart配色 ==
<div lang="en" dir="ltr" class="mw-content-ltr">
{| class="wikitable"
|+
!Colour
!Meaning
|-
|Red
|Sleep
|-
|Purple
|Dark period
|-
|Blue
|Flexible timing range
|}
</div>
In order to preserve consistency throughout this wiki, please follow these style guidelines when creating new articles:
* Use level 2 subheadings for sections in an article. Do not use bold text for these subheadings.
* Use level 3 subheadings for subsections. Avoid using numbered lists for this purpose as they are less readable and tend to merge into walls of text.
* For schedules, use schedule templates.
* Do not take screenshots of napcharts. Use the image export feature.
* Use bullets for lists (you can type it with an asterisk).
* When creating a new page, ensure it has a short summary description before the paragraphs start. This is needed for showing previews correctly.
More will be added as time goes on.
== 词汇表 ==
{| class="wikitable"
|+
!英文原文：
!对应翻译用字：
|-
|Polyphasic/Monophasic
|多相/单相
|-
|Schedule
|时程
|-
|Core
|主段
|-
|Nap
|小睡
|-
|Adaptation
|适应
|-
|Modification
|改版
|-
|'''Extended/shortened''' sleep schedule
|'''延长/缩短''' 睡眠时程
|-
|时程名称
|翻译名称
|-
|TST、DP等缩写
|保持原貌
|-
|数目/时间等（固定名词除外）
|阿拉伯数字（123）
|-
|标点符号
|全形中文标点
|}
== Napchart配色 ==
<div lang="en" dir="ltr" class="mw-content-ltr">
{| class="wikitable"
|+
!Colour
!Meaning
|-
|Red
|Sleep
|-
|Purple
|Dark period
|-
|Blue
|Flexible timing range
|}
</div>
