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== Tri core schedules ==
== Tri core schedules ==
[[File:Triphasic default.png|thumb|A standard Triphasic variant]]
=== Triphasic ===
=== Triphasic ===
[[TC2|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.
[[TC2|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.
{{TNT|Polyphasic Sleep Schedules}}
{{TNT|Polyphasic Sleep Schedules}}
[[Category:Schedules]]
[[Category:Schedules]]
