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| [[wikipedia:REM_rebound|REM rebound]] is lengthening and increasing frequency and depth of [[wikipedia:Rapid_eye_movement_sleep|REM]] sleep which occurs after periods of [[wikipedia:Sleep_deprivation|sleep deprivation]]. When people have been prevented from experiencing REM, they take less time than usual to attain the REM state.<ref>Myers, David (2004). ''Psychology'' (7th ed.). New York: Worth Publishers. p. [https://archive.org/details/psychology07myer/page/276 276]. ISBN 0-7167-8595-1. Retrieved 2010-01-09. <q>0716785951</q></ref> When people are unable to obtain an adequate amount of REM sleep, the pressure to obtain REM sleep builds up. When the subject is able to sleep, they will spend a higher percentage of the night in REM sleep.<ref>Carlson, Neil R. (2013). ''Physiology of behavior'' (11th ed.). Boston: Pearson. ISBN 9780205239399.</ref> | | [[wikipedia:REM_rebound|REM rebound]] is lengthening and increasing frequency and depth of [[wikipedia:Rapid_eye_movement_sleep|REM]] sleep which occurs after periods of [[wikipedia:Sleep_deprivation|sleep deprivation]]. When people have been prevented from experiencing REM, they take less time than usual to attain the REM state.<ref>Myers, David (2004). ''Psychology'' (7th ed.). New York: Worth Publishers. p. [https://archive.org/details/psychology07myer/page/276 276]. ISBN 0-7167-8595-1. Retrieved 2010-01-09. <q>0716785951</q></ref> When people are unable to obtain an adequate amount of REM sleep, the pressure to obtain REM sleep builds up. When the subject is able to sleep, they will spend a higher percentage of the night in REM sleep.<ref>Carlson, Neil R. (2013). ''Physiology of behavior'' (11th ed.). Boston: Pearson. ISBN 9780205239399.</ref> |
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| + | {{See also|SWS rebound}} |
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| == SOREM == | | == SOREM == |