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From Polyphasic Sleep Wiki
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| [[File:Dc1.png|thumb|DC1 standard variation]] | | [[File:Dc1.png|thumb|DC1 standard variation]] |
− | DC1 is a [[Special:MyLanguage/Schedules|schedule]] which logically follows [[Special:MyLanguage/Segmented|Segmented sleep]], shortening its [[Special:MyLanguage/Cores|core]] (usually the second one) and adding a [[Special:MyLanguage/Naps|nap]] to compensate for the lost REM. | + | DC1 is a [[Special:MyLanguage/Scheduling|schedule]] which logically follows [[Special:MyLanguage/Segmented|Segmented sleep]], shortening its [[Special:MyLanguage/Cores|core]] (usually the second one) and adding a [[Special:MyLanguage/Naps|nap]] to compensate for the lost REM. |
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| == Possible variations == | | == Possible variations == |