Changes

{{TNT|Experimental Schedule}}This schedule is a variant of [[SPAMAYL]] that includes 2 [[Cores|core]] sleeps.<ref>[https://www.reddit.com/r/polyphasic/comments/jppeht/official_new_flexible_dual_core_polyphasic/ polyphasic subreddit]. Retrieved 19-11-2020.</ref> Evolves well from adaptation to [[DC1#Extended Variants|DC1-extended]], [[DC2|DC2-(extended)]] and [[DC3#Extended variant|DC3-extended]] then flexible versions of these schedules as helpful intermediates.{{TNT|DUCAMAYL}}

{{TNT|Experimental Schedule}}This schedule is a variant of [[SPAMAYL]] that includes 2 [[Cores|core]] sleeps.<ref name="reddit" /> Evolves well from adaptation to [[DC1#Extended Variants|DC1-extended]], [[DC2|DC2-(extended)]] and [[DC3#Extended variant|DC3-extended]] then flexible versions of these schedules as helpful intermediates.{{TNT|DUCAMAYL}}

== Origin==

== Origin==

== References ==

== References ==

<references />

<ref name="reddit">{{cite web |url=https://www.reddit.com/r/polyphasic/comments/jppeht/official_new_flexible_dual_core_polyphasic/ |title=OFFICIAL! New, Flexible Dual Core Polyphasic Pattern Released: Evolution of the Predecessor Segmented Sleep in the Modern Time |last=GeneralNguyen |website=Reddit |access-date=2020-11-19}}</ref>

 

[[Category:Schedules]]

[[Category:Schedules]]

{{TNT|Polyphasic Sleep Schedules}}

{{TNT|Polyphasic Sleep Schedules}}