Changes

{{TNT|tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]]<ref>https://web.archive.org/web/20090728033232/http://neurohack.tesser.org:80/. Retrieved 23-11-2020.</ref>, which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{TNT|Tesla}}

{{TNT|tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]]<ref name="sharif" />, which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{TNT|Tesla}}

== Origin ==

== Origin ==

Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of [[Uberman]] and [[Dymaxion]]. It consists of '''four equidistant 20 minute [[naps]]''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes.  

Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of [[Uberman]] and [[Dymaxion]]. It consists of '''four equidistant 20 minute [[naps]]''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes.  

== References ==

== References ==

<references />

<ref name="sharif">{{cite web |url=https://web.archive.org/web/20090728033232/http://neurohack.tesser.org:80/ |title=Neurohack |access-date=2020-11-23}}</ref>

 

[[Category:Schedules]]

[[Category:Schedules]]

{{TNT|Polyphasic Sleep Schedules}}

{{TNT|Polyphasic Sleep Schedules}}