Changes

Triphasic is the original and most commonly known schedule in the [[Tri core|Tri Core family]],<ref>[https://www.polyphasic.net/schedules/tri-core/ polyphasic.net]. Retrieved 20-11-2020.</ref> which consists of only 3 [[Cores|core]] sleeps and no [[naps]].{{TNT|Triphasic}}

Triphasic is the original and most commonly known schedule in the [[Tri core|Tri Core family]], which consists of only 3 [[Cores|core]] sleeps and no [[naps]].{{TNT|Triphasic}}

== Origin==

== Origin==

Leif Weaver, the original creator and first polyphasic sleeper with a successful adaptation to Triphasic, remained on the schedule for several months.<ref>Leif Weaver (2011). ''[http://origamikayak.blogspot.com/search?updated-max=2011-03-30T22:53:00-07:00&max-results=7&start=21&by-date=false Blog]''. Retrieved 18-12-2020.</ref>  

Leif Weaver, the original creator and first polyphasic sleeper with a successful adaptation to Triphasic, remained on the schedule for several months.<ref name="leif" />

== Mechanism ==

== Mechanism ==

== References ==

== References ==

<references />

<ref name="leif">{{cite web |url=http://origamikayak.blogspot.com/search?updated-max=2011-03-30T22:53:00-07:00&max-results=7&start=21&by-date=false |author=Leif Weaver |date=2011 |title=Blog |access-date=2020-12-18}}</ref>

 

[[Category:Schedules]]

[[Category:Schedules]]

{{TNT|Polyphasic Sleep Schedules}}

{{TNT|Polyphasic Sleep Schedules}}