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From Polyphasic Sleep Wiki
The physiological regulation of sleep and wakefulness, as well as different models describing the regulation (NOT DONE)
Sleep and wakefulness are regulated by a number of neurotransmitters, as well as neuromodulators within specific brain regions1.

==== Physiology ====
The underlying physiology of sleep and wakefulness is complex. Different Neurons and Neurotransmitters promote different states of sleep and wakefulness. They are therefore categorised based on state-specific [[Discharge Patterns|discharge patterns]] and/or [[Transmitter Release|transmitter release]] and other neurobiological classifications.

===== State-Specific Discharge Patterns: =====
Neurons are classifiable based on their discharge-pattern. During each behavioral state, there are neurons that fire at a higher rate as others. More specifically:

* Wake-On (/Rem-Off)
* Wake-On/ Rem-On
* Rem-On
* NRem-On

===== State-Specific Transmitter Secretion =====
In neurobiology, neurons are also classified by their state-specific transmitter release.


Monoamines (here: serotonin, norepinephrine, histamine): Densest release during wakefulness.

Acetylcholine: Densest release during both wakefulness and Rem-sleep

GABA ( γ-aminobutyric acid): Densest release during NREM-sleep.

===== Summarizing Neurotransmitters regulating the Behavioral States: =====

====== Wakefulness ======
Acetylcholine, Serotonin, Norepinephrine, Histamine, Dopamine, Orexins, Glutamate (,GABA)

====== NREM ======
GABA, Adenosine

====== REM ======
Acetylcholine, GABA


The neurotransmitter GABA has brain region specific effects on behavioral states.

GABA in the [[pontine reticular formation]] promotes sleep and decreases sleep, by inhibiting the secretion of acetylcholine, which promotes Rem-sleep.

However, neurons activated by GABA in the basal forebrain

==== Models ====

===== Two-Process Model of Sleep =====

===== Model1 =====

===== Model2 =====

===== Model3 =====
confirmed, translator
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