1,757
edits
Changes
From Polyphasic Sleep Wiki
Importing a new version from external source
[[File:Shift Work.png|right|thumb|A Variant for Third Shift]]
The idea of this is to have both core sleeps after before work. Alternatively, the daytime core can be earlier so that it is shortly after work. Little is known about this scheduling variant, and adaptations have been overall unsuccessful, due to the large circadian rhythm shift it requires.
The idea of this is to have both core sleeps after before work. Alternatively, the daytime core can be earlier so that it is shortly after work. Little is known about this scheduling variant, and adaptations have been overall unsuccessful, due to the large circadian rhythm shift it requires.
