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Advantages of Segmented over other schedules include:
* Segmented is the only schedule that easily allows >12h of continuous wake time without needing any naps. This can allow many people who are unable to take naps to sleep polyphasically.
* Segmented is the only schedule that easily allows >12h of continuous wake time without needing any naps. This can allow many people who are unable to take naps to sleep polyphasically.
