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{{TNT|Further|Nap only#Mechanism}}
 
Dymaxion shares a lot of similarities to Uberman, including extreme difficulty and very low flexibility. Like with Uberman all of the [[wikipedia:Slow-wave_sleep|SWS]] and [[wikipedia:Rapid_eye_movement_sleep|REM]] must come from naps on this schedule, so the amount of SWS and REM in proportion to [[wikipedia:Non-rapid_eye_movement_sleep|light sleep]] is very high. Dymaxion still tends to be less popular than Uberman.
 
Dymaxion shares a lot of similarities to Uberman, including extreme difficulty and very low flexibility. Like with Uberman all of the [[wikipedia:Slow-wave_sleep|SWS]] and [[wikipedia:Rapid_eye_movement_sleep|REM]] must come from naps on this schedule, so the amount of SWS and REM in proportion to [[wikipedia:Non-rapid_eye_movement_sleep|light sleep]] is very high. Dymaxion still tends to be less popular than Uberman.
  
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