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- [[Special:MyLanguage/Steve Pavlina|Steve Pavlina]] adapted to the schedule in 2005, and stayed on it for 5 months, and has n ...in the night for extra SWS gain during the first days of adaptation. Steve Pavlina used this method to delay his SWS rebound until around day 12. It is not ge12 KB (1,945 words) - 03:51, 6 January 2021
- [[Special:MyLanguage/Steve Pavlina|Steve Pavlina]] adapted to the schedule in 2005, and stayed on it for 5 months, and has n ...in the night for extra SWS gain during the first days of adaptation. Steve Pavlina used this method to delay his SWS rebound until around day 12. It is not ge13 KB (2,035 words) - 15:41, 18 April 2021
- ...d 2007 by personal growth blogger [[Special:MyLanguage/Steve Pavlina|Steve Pavlina]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ a13 KB (2,147 words) - 06:24, 31 December 2020
- ...d 2007 by personal growth blogger [[Special:MyLanguage/Steve Pavlina|Steve Pavlina]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ a14 KB (2,265 words) - 06:24, 31 December 2020
- ...тации блоггера личностного роста [[Special:MyLanguage/Steve Pavlina|Steve Pavlina]] в 2007 году. Он размещал [https://www.stevepavlina.com/bl23 KB (349 words) - 05:01, 8 January 2021
- 21 KB (364 words) - 03:50, 6 January 2021