Translations:E1/15/en
From Polyphasic Sleep Wiki
The average time it takes to adapt to E1 is anywhere between 4 and 10 weeks. The 10 weeks upper boundary is significantly higher than with many other schedules, because the process of repartitioning is slower on E1 than on many other schedules. As such, with all the available information, E1's difficulty has been adjusted to Moderate from Easy to reflect a more accurate picture of this adaptation.
