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Translations:Recovery/17/zh-hant
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在仍然使用鬧鐘的情況下也是可以進行回復的。睡眠受限的回復可能需要更長的時間,但由於生活上的限制,這可能是必要的。由於這種方法效率比較低,一般不推薦使用。
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