Translations:Uberman/39/en

From Polyphasic Sleep Wiki

This study sheds some light on the vision of a long-term Uberman lifestyle as well as its implications on overall well-being of polyphasic sleepers. It is remarkable that most of the subjects quit the experiment because of social life rather than the grueling adaptation by week 3, and one subject did last until the end of the 5-week experiment. These participants were monitored 24h a day, and were woken up when needed to be.