Template:Polyphasic Lifestyle: Difference between revisions

From Polyphasic Sleep Wiki

Latest revision as of 09:02, 6 June 2025

v t e Polyphasic Lifestyle
General	Age Exercise Dark period Travelling Food Flexing Non-reducing Long term Circadian management Gaining weight Seasonal changes in sleep
Substances	Caffeine Alcohol Cannabis Stimulants Modafinil Antidepressants Herbal supplements
Sleep tech	Sleep trackers Olimex Zeo Dreem Pavlok Sonic Bomb NoMoreOversleeps Activity trackers Napchart Muse S
Miscellaneous	Skipping sleep Emergencies Daylight savings time Sickness Consistency Religion
Related info	Wim Hof Method Buteyko Meditation Lucid dreaming Yoga nidra Polyphasic philosophy Chronotherapy Mental illnesses

v t e Polyphasic Lifestyle

General

Age Exercise Dark period Travelling Food Flexing Non-reducing Long term Circadian management Gaining weight Seasonal changes in sleep

Substances

Caffeine Alcohol Cannabis Stimulants Modafinil Antidepressants Herbal supplements

Sleep tech

Sleep trackers Olimex Zeo Dreem Pavlok Sonic Bomb NoMoreOversleeps Activity trackers Napchart Muse S

Miscellaneous

Skipping sleep Emergencies Daylight savings time Sickness Consistency Religion

Related info

Wim Hof Method Buteyko Meditation Lucid dreaming Yoga nidra Polyphasic philosophy Chronotherapy Mental illnesses

@@ Line 25: / Line 25: @@
 <!--T:5-->
-|group2     = Substances
+|group2     = [[Special:MyLanguage/Substances|Substances]]
 |list2      =
 * [[Special:MyLanguage/Caffeine|Caffeine]]
@@ Line 33: / Line 33: @@
 * [[Special:MyLanguage/Modafinil|Modafinil]]
 * [[Special:MyLanguage/Antidepressants|Antidepressants]]
+* [[Special:MyLanguage/Herbal supplements|Herbal supplements]]
 <!--T:6-->
 |group3     = [[Special:MyLanguage/Sleep tech|Sleep tech]]
 |list3      =
-* [[Special:MyLanguage/Olimex OpenEEG|Olimex]]
+* [[Special:MyLanguage/Sleep trackers|Sleep trackers]]
+* [[Special:MyLanguage/Olimex OpenEEG|Olimex]]
 * [[Special:MyLanguage/Zeo Sleep Manager|Zeo]]
 * [[Special:MyLanguage/Dreem|Dreem]]
 * [[Special:MyLanguage/Pavlok|Pavlok]]
-* [[Special:MyLanguage/StayAwake|StayAwake]]
+* [[Special:MyLanguage/Sonic Bomb|Sonic Bomb]]
 * [[Special:MyLanguage/NoMoreOversleeps|NoMoreOversleeps]]
 * [[Special:MyLanguage/Activity trackers|Activity trackers]]
@@ Line 60: / Line 62: @@
 |group5     = Related info
 |list5      =
-* [[Special:MyLanguage/NoFap|NoFap]]
 * [[Special:MyLanguage/Wim Hof Method|Wim Hof Method]]
 * [[Special:MyLanguage/Buteyko|Buteyko]]