Non-reducing: Difference between revisions
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This section describes schedules, which consist of several cores, other than Triphasic. These are pretty experimental and are rarely used. They are a result of splitting a long monophasic core into a few short cores, often 1-cycle ones. Possible variants are [[QC0]] (4 cores) and PC0 (5 cores). | This section describes schedules, which consist of several cores, other than Triphasic. These are pretty experimental and are rarely used. They are a result of splitting a long monophasic core into a few short cores, often 1-cycle ones. Possible variants are [[QC0]] (4 cores) and PC0 (5 cores). | ||
Both schedules have very few known successful attempts, such as Cristiano Ronaldo<ref | Both schedules have very few known successful attempts, such as Cristiano Ronaldo<ref name="ronaldo" />, a famous footballer, or [[User:GeneralNguyen|GeneralNguyen]]<ref name="gn" />, an active member of the polyphasic sleep community. | ||
Dividing monophasic core into several cores can be beneficial for intense exercising schedule, since the refreshment from sleep can be met more often. Also, there is a benefit for those, who need to be socially available throughout different hours during the day, or simply to make a sleep structure more exotic. | Dividing monophasic core into several cores can be beneficial for intense exercising schedule, since the refreshment from sleep can be met more often. Also, there is a benefit for those, who need to be socially available throughout different hours during the day, or simply to make a sleep structure more exotic. | ||
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== References == | == References == | ||
< | {{reflist|refs= | ||
<ref name="ronaldo">{{cite magazine |last=Shilton |first=Alec |date=2020 |title=Cristiano Ronaldo sleeps five times a day BEFORE bed and snoozes in foetal position, reveals superstar’s sleep guru |url=https://www.thesun.co.uk/sport/football/4405229/cristiano-ronaldo-juventus-sleep-nick-littlehales/ |magazine=The Sun |access-date=2020-12-15}}</ref> | |||
<ref name="gn">{{cite web |url=https://www.reddit.com/r/polyphasic/comments/g2j083/official_new_polyphasic_schedule_released_success/ |title=New Polyphasic Schedule Released - Success, Next Plan & Viability |last=GeneralNguyen |date=2020 |website=Reddit |access-date=2020-12-15}}</ref> | |||
}} | |||
{{TNT|Polyphasic Lifestyle}} | |||
