Difference between revisions of "Template:Polyphasic Lifestyle/ru"
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| − | <languages /> | + | <noinclude> <languages/> </noinclude> |
{{Navbox | {{Navbox | ||
| + | |state = expanded | ||
|name = Полифазный образ жизни | |name = Полифазный образ жизни | ||
|title = [[Special:MyLanguage/Template:Polyphasic Lifestyle | Полифазный образ жизни]] | |title = [[Special:MyLanguage/Template:Polyphasic Lifestyle | Полифазный образ жизни]] | ||
| − | |titlestyle = background: | + | |titlestyle = background: #fcf; |
|listclass = hlist | |listclass = hlist | ||
| − | |group1 = | + | |group1 = Общее |
|list1 = | |list1 = | ||
| − | * [[Special:MyLanguage/ | + | * [[Special:MyLanguage/Age|Возраст]] |
| − | * [[Special:MyLanguage/ | + | * [[Special:MyLanguage/Exercise|Спорт]] |
| − | * [[Special:MyLanguage/ | + | * [[Special:MyLanguage/Dark period|Темный период]] |
| − | * [[Special:MyLanguage/ | + | * [[Special:MyLanguage/Travelling|Путешествие]] |
| + | * [[Special:MyLanguage/Food|Еда]] | ||
| + | * [[Special:MyLanguage/Flexing|Гибкость]] | ||
| + | * [[Special:MyLanguage/Non-reducing|Не сокращающие сон графики]] | ||
| + | * [[Special:MyLanguage/Long term|Длительный срок]] | ||
| + | * [[Special:MyLanguage/Circadian management|Управление циркадным ритмом]] | ||
| + | * [[Special:MyLanguage/Gaining weight|Можно ли набрать вес]] | ||
| + | * [[Special:MyLanguage/Seasonal changes in sleep|Сезонные изменения сна]] | ||
|group2 = Вещества | |group2 = Вещества | ||
|list2 = | |list2 = | ||
| − | * [[Special:MyLanguage/Caffeine|Кофеин]] | + | * [[Special:MyLanguage/Caffeine|Кофеин]] |
* [[Special:MyLanguage/Alcohol|Алкоголь]] | * [[Special:MyLanguage/Alcohol|Алкоголь]] | ||
| + | * [[Special:MyLanguage/Cannabis|Каннабис]] | ||
* [[Special:MyLanguage/Stimulants|Стимуляторы]] | * [[Special:MyLanguage/Stimulants|Стимуляторы]] | ||
* [[Special:MyLanguage/Modafinil|Модафинил]] | * [[Special:MyLanguage/Modafinil|Модафинил]] | ||
* [[Special:MyLanguage/Antidepressants|Антидепрессанты]] | * [[Special:MyLanguage/Antidepressants|Антидепрессанты]] | ||
| + | * [[Special:MyLanguage/Herbal supplements|Травяные добавки]] | ||
| + | |||
| + | |group3 = [[Special:MyLanguage/Sleep tech|Оборудование]] | ||
| + | |list3 = | ||
| + | * [[Special:MyLanguage/Sleep trackers|Трекеры сна]] | ||
| + | * [[Special:MyLanguage/Olimex OpenEEG|Olimex]] | ||
| + | * [[Special:MyLanguage/Zeo Sleep Manager|Zeo]] | ||
| + | * [[Special:MyLanguage/Dreem|Dreem]] | ||
| + | * [[Special:MyLanguage/Pavlok|Pavlok]] | ||
| + | * [[Special:MyLanguage/Sonic Bomb|Sonic Bomb]] | ||
| + | * [[Special:MyLanguage/StayAwake|StayAwake]] | ||
| + | * [[Special:MyLanguage/NoMoreOversleeps|NoMoreOversleeps]] | ||
| + | * [[Special:MyLanguage/Activity trackers|Трекеры активности]] | ||
| + | * [[Special:MyLanguage/Napchart|Napchart]] | ||
| + | * [[Special:MyLanguage/Muse S|Muse S]] | ||
| + | |||
| + | |group4 = Разное | ||
| + | |list4 = | ||
| + | * [[Special:MyLanguage/Skipping sleep|Пропуск сна]] | ||
| + | * [[Special:MyLanguage/Emergencies|Чрезвычайные ситуации]] | ||
| + | * [[Special:MyLanguage/Daylight savings time|Летнее время]] | ||
| + | * [[Special:MyLanguage/Sickness|Болезнь]] | ||
| + | * [[Special:MyLanguage/Consistency|Постоянство]] | ||
| + | * [[Special:MyLanguage/Religion|Религия]] | ||
| + | |||
| + | |group5 = Связанная информация | ||
| + | |list5 = | ||
| + | * [[Special:MyLanguage/NoFap|NoFap]] | ||
| + | * [[Special:MyLanguage/Wim Hof Method|Метод Вим Хофа]] | ||
| + | * [[Special:MyLanguage/Buteyko|Метод Бутейка]] | ||
| + | * [[Special:MyLanguage/Meditation|Медитация]] | ||
| + | * [[Special:MyLanguage/Lucid dreaming|Осознанные сновидения]] | ||
| + | * [[Special:MyLanguage/Yoga nidra|Йога-нидра]] | ||
| + | * [[Special:MyLanguage/Polyphasic philosophy|Философия полифазного сна]] | ||
| + | * [[Special:MyLanguage/Chronotherapy|Хронотерапия]] | ||
| + | * [[Special:MyLanguage/Mental illnesses|Психические заболевания]] | ||
}} | }} | ||
Latest revision as of 12:05, 10 November 2021
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