Difference between revisions of "Translations:E1/1/ru"

From Polyphasic Sleep Wiki
 
(One intermediate revision by the same user not shown)
(No difference)

Latest revision as of 12:13, 30 December 2020

Information about message (contribute)
This message has no documentation. If you know where or how this message is used, you can help other translators by adding documentation to this message.
Message definition (E1)
E1 is the first [[Special:MyLanguage/Template:Polyphasic Sleep Schedules|schedule]] in the [[Special:MyLanguage/Everyman|Everyman]] line, which contains a long [[Special:MyLanguage/Cores|core]], usually with a length of 6 hours, and a short [[Special:MyLanguage/Naps|nap]]. However, E1 is mostly known as a [[Special:MyLanguage/biphasic|biphasic]] schedule, rather than an Everyman schedule because it only has two sleeps, and the overall mechanism resembles [[Special:MyLanguage/Siesta|Siesta]].<ref name="pd" />

E1 - первый график в линейке Everyman, который состоит из длинного ядра, обычно длящегося 6 часов, и короткого нэпа. Тем не менее, E1 в основном известен как бифазный график, а не Everyman, потому что он содержит только два блока сна, а общий механизм напоминает Сиесту.[1]

  1. ↑ Cite error: Invalid <ref> tag; no text was provided for refs named pd
Retrieved from "https://polysleep.org/w/index.php?title=Translations:E1/1/ru&oldid=7196"