Changes

I started polyphasic sleeping in the late 2019 although I already slept polyphasically as a child for many years. My first schedule I tried was * E1 but because of my high sleep needs I needed to extend the core to 7.5 hours after I horribly failed the * E1 with 6h core. I kept this * E1 for many months till I got curious to try out other schedules.  

I started polyphasic sleeping in the late 2019 although I already slept polyphasically as a child for many years. My first schedule I tried was * E1 but because of my high sleep needs I needed to extend the core to 7.5 hours after I horribly failed the * E1 with 6h core. I kept this * E1 for many months till I got curious to try out other schedules.  

My attempted schedules so far (updated on 13th December 2020): * E1, * Siesta, * Segmented, * E5, * DC1, * Triphasic, * Uberman, * SEVAMAYL, * Random

My attempted schedules so far (updated on 13th December 2020):  

 

<nowiki>*</nowiki> E1

 

<nowiki>*</nowiki> Siesta

 

<nowiki>*</nowiki> Segmented

 

<nowiki>*</nowiki> E5

 

<nowiki>*</nowiki> DC1

 

<nowiki>*</nowiki> Triphasic

 

<nowiki>*</nowiki> Uberman

 

<nowiki>*</nowiki> SEVAMAYL

 

<nowiki>*</nowiki> Random

I edit videos for * Crimsonflwr as a slave on the youtube channel "Polyphasic Sleep Community" since the early 2020. So far I edited 29 videos (updated on 13th December 2020).

I edit videos for * Crimsonflwr as a slave on the youtube channel "Polyphasic Sleep Community" since the early 2020. So far I edited 29 videos (updated on 13th December 2020).