Translations:E1/1/en

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E1 is the first schedule in the Everyman line, which contains a long core, usually with a length of 6 hours, and a short nap. However, E1 is mostly known as a biphasic schedule, rather than an Everyman schedule because it only has two sleeps, and the overall mechanism resembles Siesta.[1]

  1. ↑ Cite error: Invalid <ref> tag; no text was provided for refs named pd
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