Changes

Dual Core 3, or DC3, is the third dual core schedule, following the sequence of the [[Dual core|Dual Core family]] with further sleep reduction in both [[Cores|core]] sleeps, both of which now only have 1 full cycle, with the addition of the nap around sunrise hours.<ref>[https://www.polyphasic.net/schedules/dual-core/ polyphasic.net]. Retrieved 25-11-2020.</ref> The total sleep of the whole schedule is 4h, which is also the bare '''minimum sleep threshold''' that an average person (~8h monophasic) should be able to adapt to.{{TNT|DC3}}

Dual Core 3, or DC3, is the third dual core schedule, following the sequence of the [[Dual core|Dual Core family]] with further sleep reduction in both [[Cores|core]] sleeps, both of which now only have 1 full cycle, with the addition of the nap around sunrise hours.<ref>Polyphasic Society (2019). [https://web.archive.org/web/20190418071441/https://www.polyphasicsociety.com/polyphasic-sleep/overviews/dual-core/ ''Dual Core Sleep'']. Retrieved 18-12-2020.</ref> The total sleep of the whole schedule is 4h, which is also the bare '''minimum sleep threshold''' that an average person (~8h monophasic) should be able to adapt to.{{TNT|DC3}}

== Mechanism ==

== Mechanism ==