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The main possible disadvantage is the reduced sleep quality due to [[flexing]]. It may take longer to fall asleep in naps compared to the standard Naptation variant.
The main possible disadvantage is the reduced sleep quality due to [[flexing]]. It may take longer to fall asleep in naps compared to the standard Naptation variant.
[[Category:Adaptation to Polyphasic Sleep]]
{{TNT|Template:Adaptation to Polyphasic Sleep}}
