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[[File:Standard.png|thumb|A standard E5]]

{{E5}}

Everyman 5, or E5, is the '''last schedule''' in the Everyman series. It was also proposed by '''Puredoxyk''' in her book ''Ubersleep,'' as part of the '''Formula''' where an Everyman variant is expected to have <u>4-5 naps per day</u> if it lasts for 1.5h. As the last schedule, E5's core is reduced to the very minimum duration for a core, and it has the most number of naps out of all Everyman schedules (5 naps per day). Because of the total sleep of only more than 3 hours, it is considered the last Everyman schedule before one can transition to '''Uberman''' sleep (2h total sleep). This schedule's total sleep is below the minimum threshold for long-term sustenance (~4h total sleep), and should not be attempted by average sleepers.  

Everyman 5, or E5, is the '''last schedule''' in the Everyman series. It was also proposed by '''Puredoxyk''' in her book ''Ubersleep,'' as part of the '''Formula''' where an Everyman variant is expected to have <u>4-5 naps per day</u> if it lasts for 1.5h. As the last schedule, E5's core is reduced to the very minimum duration for a core, and it has the most number of naps out of all Everyman schedules (5 naps per day). Because of the total sleep of only more than 3 hours, it is considered the last Everyman schedule before one can transition to '''Uberman''' sleep (2h total sleep). This schedule's total sleep is below the minimum threshold for long-term sustenance (~4h total sleep), and should not be attempted by average sleepers.  

== Mechanism ==

== Mechanism ==

Being a middle ground between the ultimate Uberman and a more sustainable E3, or even E4-extended, E5 has the worst of all worlds. It is almost as inflexible as Uberman and the likes of E4, while also potentially unsustainable long-term as total sleep is not high enough for an average population to attempt (which loses to E3). Beginners and average polyphasic sleepers should not try to adapt to this schedule aside from using it for some niche situations above.

Being a middle ground between the ultimate Uberman and a more sustainable E3, or even E4-extended, E5 has the worst of all worlds. It is almost as inflexible as Uberman and the likes of E4, while also potentially unsustainable long-term as total sleep is not high enough for an average population to attempt (which loses to E3). Beginners and average polyphasic sleepers should not try to adapt to this schedule aside from using it for some niche situations above.