Changes

I'm a contributor, editor and active user of the polyphasic sleeping discord. I'm also known as the guy who is obsessed with things such as * Nofap *, * Meditation, * Wim Hof Method, sports, things that generally improve physical and mental health, although people think I harm myself more by keep failing * Nofap attempts which has some truth in it but I wont give up. I'm generally pretty impatient and people also know me as the guy who doesn't care about recovery after attempting a hard sleeping schedule which is true because I want to adapt as fast as possible. I attempted * Triphasic for over a month without being able to adapt because of school and then directly switched to a nap only schedule called Naptation for a few days with heavy sleep deprivation and then again I switched to * Siesta with even more sleep deprivation and then again I switched to * E1 after my mother forced me to sleep less during the afternoon. I had an ongoing sleep deprivation for over 3 months. I'm not sure how I managed that but it worked LMAO.

I'm a contributor, editor and active user of the polyphasic sleeping discord. I'm also known as the guy who is obsessed with things such as *Nofap*, * Meditation, * Wim Hof Method, sports, things that generally improve physical and mental health, although people think I harm myself more by keep failing * Nofap attempts which has some truth in it but I wont give up. I'm generally pretty impatient and people also know me as the guy who doesn't care about recovery after attempting a hard sleeping schedule which is true because I want to adapt as fast as possible. I attempted * Triphasic for over a month without being able to adapt because of school and then directly switched to a nap only schedule called Naptation for a few days with heavy sleep deprivation and then again I switched to * Siesta with even more sleep deprivation and then again I switched to * E1 after my mother forced me to sleep less during the afternoon. I had an ongoing sleep deprivation for over 3 months. I'm not sure how I managed that but it worked LMAO.

I started polyphasic sleeping in the late 2019 although I already slept polyphasically as a child for many years. My first schedule I tried was * E1 but because of my high sleep needs I needed to extend the core to 7.5 hours after I horribly failed the * E1 with 6h core. I kept this * E1 for many months till I got curious to try out other schedules.  

I started polyphasic sleeping in the late 2019 although I already slept polyphasically as a child for many years. My first schedule I tried was * E1 but because of my high sleep needs I needed to extend the core to 7.5 hours after I horribly failed the * E1 with 6h core. I kept this * E1 for many months till I got curious to try out other schedules.