Changes

I'm a contributor, editor and active user of the polyphasic sleeping discord. I'm also known as the guy who is obsessed with things such as [[Nofap]], [[Meditation]], [[Wim Hof Method]], sports, things that generally improve physical and mental health, although people think I harm myself more by keep failing [[Nofap]] attempts which has some truth in it but I wont give up. I'm generally pretty impatient and people also know me as the guy who doesn't care about recovery after attempting a hard sleeping schedule which is true because I want to adapt as fast as possible. I attempted [[Triphasic]] for over a month without being able to adapt because of school and then directly switched to a nap only schedule called [[Naptation]] for a few days with heavy sleep deprivation and then again I switched to [[Siesta]] with even more sleep deprivation and then again I switched to [[E1]] after my mother forced me to sleep less during the afternoon. I had an ongoing sleep deprivation for over 3 months. I'm not sure how I managed that but it worked LMAO.

I'm a contributor, editor and active user of the polyphasic sleeping discord. I'm also known as the guy who is obsessed with things such as [[Nofap]], [[Meditation]], [[Wim Hof Method]], sports, things that generally improve physical and mental health, although people think I harm myself more by keep failing [[Nofap]] attempts which has some truth in it but I wont give up. I'm generally pretty impatient and people also know me as the guy who doesn't care about recovery after attempting a hard sleeping schedule which is true because I want to adapt as fast as possible. I attempted [[Triphasic]] for over a month without being able to adapt because of school and then directly switched to a nap only schedule called [[Naptation]] for a few days with heavy [[wikipedia:Sleep_deprivation|sleep deprivation]] and then again I switched to [[Siesta]] with even more [[wikipedia:Sleep_deprivation|sleep deprivation]] and then again I switched to [[E1]] after my mother forced me to sleep less during the afternoon. I had an ongoing [[wikipedia:Sleep_deprivation|sleep deprivation]] for over 3 months. I'm not sure how I managed that but it worked LMAO.

I started polyphasic sleeping in the late 2019 although I already slept polyphasically as a child for many years. My first schedule I tried was [[E1]] but because of my high sleep needs I needed to extend the core to 7.5 hours after I horribly failed the [[E1]] with 6h core. I kept this [[E1]] for many months till I got curious to try out other schedules.  

I started polyphasic sleeping in the late 2019 although I already slept polyphasically as a child for many years. My first schedule I tried was [[E1]] but because of my high sleep needs I needed to extend the core to 7.5 hours after I horribly failed the [[E1]] with 6h core. I kept this [[E1]] for many months till I got curious to try out other schedules.