Changes

Dual Core 3, or DC3, is the third dual core schedule, following the sequence of the Dual Core family with further sleep reduction in both core sleeps, both of which now only have 1 full cycle, with the addition of the nap around sunrise hours. The total sleep of the whole schedule is 4h, which is also the bare '''minimum sleep threshold''' that an average person (~8h monophasic) should be able to adapt to.{{TNT|DC3}}

Dual Core 3, or DC3, is the third dual core schedule, following the sequence of the Dual Core family with further sleep reduction in both core sleeps, both of which now only have 1 full cycle, with the addition of the nap around sunrise hours.<ref>[https://www.polyphasic.net/schedules/dual-core/ polyphasic.net]. Retrieved 25-11-2020.</ref> The total sleep of the whole schedule is 4h, which is also the bare '''minimum sleep threshold''' that an average person (~8h monophasic) should be able to adapt to.{{TNT|DC3}}

== Mechanism ==

== Mechanism ==