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From Polyphasic Sleep Wiki
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− | I edit videos for Crimsonflwr as a slave on the youtube channel "Polyphasic Sleep Community" since the early 2020. So far I edited 29 videos (updated on 13th December 2020). | + | I edit videos for * Crimsonflwr as a slave on the youtube channel "Polyphasic Sleep Community" since the early 2020. So far I edited 29 videos (updated on 13th December 2020). |
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− | My current life goal related to sleeping is to become so good at meditation that I can reduce my sleep needs to under 6 hours and stay on either Segmented shortened or DC1 shortened or if its possible I would stay on Uberman but further investigations need to be done to tell if Uberman is a healthy schedule long term. | + | My current life goal related to sleeping is to become so good at * Meditation that I can reduce my sleep needs to under 6 hours and stay on either * Segmented shortened or * DC1 shortened or if its possible I would stay on * Uberman but further investigations need to be done to tell if * Uberman is a healthy schedule long term. |
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− | My health issues: | + | My health issues: lactose intolerance, fructose intolerance, histamin intolerance, anxiety, depression, addictions, arrythmia, cardiovascular problems and I also might have adhd, autism and restless leg syndrome. |
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− | * lactose intolerance
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− | * fructose intolerance
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− | * histamine intolerance
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− | * anxiety
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− | * depression
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− | * addictions
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− | * arrythmia
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− | * cardiovascular problems
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− | * might have adhd, autism and restless leg syndrome
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