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- |title = [[Template:Polyphasic Lifestyle | 多相睡眠生活]]168 bytes (13 words) - 10:52, 16 December 2020
- 607 bytes (45 words) - 05:04, 24 February 2021
- 583 bytes (57 words) - 05:43, 24 February 2021
- * [[Special:MyLanguage/Polyphasic philosophy|多相睡眠理念]]542 bytes (41 words) - 05:28, 24 February 2021
- 596 bytes (45 words) - 05:47, 24 February 2021
- 371 bytes (26 words) - 05:18, 24 February 2021
- 343 bytes (23 words) - 06:27, 15 December 2020
- |title = [[Template:Polyphasic Lifestyle | 多相睡眠生活]]179 bytes (13 words) - 10:52, 16 December 2020
- * [[Special:MyLanguage/Polyphasic philosophy|多相睡眠理念]]528 bytes (41 words) - 05:45, 24 February 2021
- 360 bytes (26 words) - 05:44, 24 February 2021
- 332 bytes (23 words) - 06:41, 15 December 2020
- 594 bytes (57 words) - 05:10, 24 February 2021
- 18 bytes (0 words) - 08:06, 9 December 2020
- Template:Polyphasischer Lifestyle33 bytes (3 words) - 10:32, 31 December 2020
- Template:Polyphasic Lifestyle29 bytes (3 words) - 10:32, 17 November 2020
- Template:Polyphasic Lifestyle29 bytes (3 words) - 11:37, 30 December 2020
- Template:Polyphasic Lifestyle29 bytes (3 words) - 02:59, 25 January 2021
- 18 bytes (0 words) - 06:37, 15 December 2020
- 18 bytes (0 words) - 06:20, 15 December 2020
Page text matches
- |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit] {{TNT|Polyphasic Sleep Schedules}}2 KB (91 words) - 12:58, 10 November 2021
- |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit] {{TNT|Polyphasic Sleep Schedules}}3 KB (88 words) - 12:58, 10 November 2021
- Sie haben das Polyphasic Sleep Wiki erreicht, das offene Repository für polyphasische Schlafinforma |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]2 KB (272 words) - 12:58, 10 November 2021
- |header4 = [https://www.reddit.com/r/polyphasic/ Сабреддит полифазного сна] {{TNT|Polyphasic Sleep Schedules}}3 KB (87 words) - 12:58, 10 November 2021
- |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit] {{TNT|Polyphasic Sleep Schedules}}2 KB (261 words) - 12:58, 10 November 2021
- '''Trimaxion''' (sometimes known as "Trimax") is a [[Template:Polyphasic Sleep Schedules|schedule]] that combines elements of [[Everyman]] and [[Dym == Lifestyle Considerations==4 KB (591 words) - 09:00, 12 January 2021
- ...[[Monophasic]], with little to no ill effect. However, when adapting to a polyphasic schedule, especially a [[reducing]] one, sleep timings must be followed pre {{TNT|Polyphasic Lifestyle}}1 KB (186 words) - 00:39, 9 April 2021
- {{TNT|Bimaxion}}'''Bimaxion''' is a [[Template:Polyphasic Sleep Schedules|schedule]] that combines elements of [[Dual core]] and [[Dy ...as proposed by [[GeneralNguyen]] on a reddit [https://www.removeddit.com/r/polyphasic/comments/4wyxtd/official_new_polyphasic_cycle_released_my/ post]. After som4 KB (553 words) - 09:57, 14 January 2021
- |header4 = [https://www.reddit.com/r/polyphasic/ Subreddit de Sono Polifásico] {{TNT|Polyphasic Sleep Schedules}}2 KB (299 words) - 12:57, 10 November 2021
- == Lifestyle Considerations == ...o small for many activities, which makes the schedule difficult to sustain lifestyle-wise. The day gaps are similar to the gaps on Uberman, though the naps are3 KB (538 words) - 15:27, 10 January 2021
- |title = [[Special:MyLanguage/Template:Polyphasic Lifestyle | Поліфазний спосіб життя]] * [[Special:MyLanguage/Polyphasic philosophy|Філософія поліфазного сну]]3 KB (200 words) - 13:05, 10 November 2021
- ==Lifestyle Considerations== In terms of lifestyle considerations, DC3 is similar to the other schedules in the group. Because4 KB (736 words) - 03:07, 10 January 2021
- |title = [[Template:Polyphasic Lifestyle | 多相睡眠生活]] * [[Special:MyLanguage/Polyphasic philosophy|多相睡眠理念]]3 KB (212 words) - 13:00, 10 November 2021
- |title = [[Template:Polyphasic Lifestyle | 多相睡眠生活]] * [[Special:MyLanguage/Polyphasic philosophy|多相睡眠理念]]3 KB (212 words) - 13:00, 10 November 2021
- |title = [[Special:MyLanguage/Template:Polyphasic Lifestyle | 多相睡眠生活]] * [[Special:MyLanguage/Polyphasic philosophy|多相睡眠の理念]]3 KB (213 words) - 13:00, 10 November 2021
- TC1 was created in 2017 by [[Polyphasic Sleep Discord|Discord]] user [[LichTerLoh]] with the goal to avoid the inco == Lifestyle considerations ==3 KB (488 words) - 04:00, 15 January 2021
- |header4 = [https://www.reddit.com/r/polyphasic/ lo .redit. zei snustu pe lo nu fendysipna] {{TNT|Polyphasic Sleep Schedules}}2 KB (324 words) - 12:58, 10 November 2021
- ...] user [[LichTerLoh]], detailed in a 2017 reddit [https://www.reddit.com/r/polyphasic/comments/6r20tv/i_got_asked_about_tricore_my_idea_and_how_it_works/ post]. == Lifestyle considerations ==4 KB (606 words) - 05:31, 15 January 2021
- ...hedules. Beginners should particularly avoid this schedule, as experienced polyphasic sleepers tend to fall asleep more easily. [[Meditation]] can also be used a ==Lifestyle consideration==5 KB (738 words) - 20:00, 9 January 2021
- |title = [[Special:MyLanguage/Template:Polyphasic Lifestyle | Полифазный образ жизни]] * [[Special:MyLanguage/Polyphasic philosophy|Философия полифазного сна]]3 KB (201 words) - 13:05, 10 November 2021