User contributions
From Polyphasic Sleep Wiki
- 03:53, 1 July 2021 diff hist +7 Style Guide/zh-hans current
- 03:52, 1 July 2021 diff hist +7 Translations:Style Guide/5/zh-hans current
- 03:49, 1 July 2021 diff hist +7 Style Guide/zh-hant current
- 03:48, 1 July 2021 diff hist +7 Translations:Style Guide/5/zh-hant current
- 18:31, 29 June 2021 diff hist -122 Scheduling overview/zh-hant Created page with "自古以來,人類遵循的時程主要有兩種:晚上有兩個長的睡眠,中間有一個醒來的間隙的分割睡眠,以及晚..."
- 18:31, 29 June 2021 diff hist +495 N Translations:Scheduling overview/25/zh-hant Created page with "自古以來,人類遵循的時程主要有兩種:晚上有兩個長的睡眠,中間有一個醒來的間隙的分割睡眠,以及晚..."
- 17:06, 29 June 2021 diff hist -99 Scheduling overview/zh-hant Created page with "二相時程的類別以上述的兩個歷史上的多相時程,以及可以被認爲是Siesta的變體的E1而構成。"
- 17:05, 29 June 2021 diff hist +154 N Translations:Scheduling overview/26/zh-hant Created page with "二相時程的類別以上述的兩個歷史上的多相時程,以及可以被認爲是Siesta的變體的E1而構成。" current
- 16:56, 29 June 2021 diff hist -192 Scheduling overview/zh-hant
- 16:55, 29 June 2021 diff hist -192 Translations:Scheduling overview/27/zh-hant current
- 16:54, 29 June 2021 diff hist +101 Scheduling overview/zh-hant Created page with "Everyman時程的類別是通過去除單相睡眠末期的睡眠週期,並增加小睡來補償快速眼動期的損失時間和維持清醒..." Tags: Mobile web edit Mobile edit
- 16:54, 29 June 2021 diff hist +367 N Translations:Scheduling overview/27/zh-hant Created page with "Everyman時程的類別是通過去除單相睡眠末期的睡眠週期,並增加小睡來補償快速眼動期的損失時間和維持清醒..."
- 16:48, 29 June 2021 diff hist +9 Scheduling overview/zh-hant
- 16:47, 29 June 2021 diff hist +9 Translations:Scheduling overview/28/zh-hant current
- 16:46, 29 June 2021 diff hist -76 Scheduling overview/zh-hant Created page with "雙主段時程也是如此,只不過它使用分割睡眠代替單相睡眠。"
- 16:45, 29 June 2021 diff hist +147 N Translations:Scheduling overview/28/zh-hant Created page with "雙主段時程也是如此,只不過它使用分割睡眠代替單相睡眠。"
- 16:39, 29 June 2021 diff hist -32 Scheduling overview/zh-hant
- 16:39, 29 June 2021 diff hist -32 Translations:Scheduling overview/29/zh-hant current
- 16:37, 29 June 2021 diff hist 0 Scheduling overview/zh-hant
- 16:36, 29 June 2021 diff hist 0 Translations:Scheduling overview/16/zh-hant
- 16:36, 29 June 2021 diff hist +3 Main Page/zh-hant
- 16:35, 29 June 2021 diff hist +3 Translations:Main Page/20/zh-hant current
- 11:19, 21 March 2021 diff hist -19 Scheduling overview/ja Created page with "二主相スケジュールとされる分類は、単相睡眠の代わりに分割睡眠をとることで..."
- 11:18, 21 March 2021 diff hist +204 N Translations:Scheduling overview/28/ja Created page with "二主相スケジュールとされる分類は、単相睡眠の代わりに分割睡眠をとることで..." current
- 11:12, 21 March 2021 diff hist -9 Scheduling overview/ja Created page with "エブリマンスケジュールとされる分類は、単相睡眠の終わりの睡眠周期を削除し、失われたREMの時間を補..."
- 11:11, 21 March 2021 diff hist +257 N Translations:Scheduling overview/27/ja Created page with "エブリマンスケジュールとされる分類は、単相睡眠の終わりの睡眠周期を削除し、失われたREMの時間を補..." current
- 11:07, 21 March 2021 diff hist 0 Scheduling overview/ja
- 11:06, 21 March 2021 diff hist 0 Translations:Scheduling overview/26/ja
- 11:03, 21 March 2021 diff hist -36 Scheduling overview/ja Created page with "二相スケジュールとされる分類は、上記の歴史的な多相スケジュールに加えて、通常のシエスタの変形と..."
- 11:03, 21 March 2021 diff hist +217 N Translations:Scheduling overview/26/ja Created page with "二相スケジュールとされる分類は、上記の歴史的な多相スケジュールに加えて、通常のシエスタの変形と..."
- 10:56, 21 March 2021 diff hist -15 Scheduling overview/ja
- 10:55, 21 March 2021 diff hist -15 Translations:Scheduling overview/25/ja current
- 10:54, 21 March 2021 diff hist +128 Scheduling overview/ja Created page with "太古の昔から人類が行ってきたスケジュールは、大きく分けて2種類あります:夜間に長い睡眠を2回とり、その間に起きる「Specia..."
- 10:53, 21 March 2021 diff hist +745 N Translations:Scheduling overview/25/ja Created page with "太古の昔から人類が行ってきたスケジュールは、大きく分けて2種類あります:夜間に長い睡眠を2回とり、その間に起きる「Specia..."
- 04:35, 21 March 2021 diff hist +167 Scheduling overview/ja Created page with "適応中は、ほとんどの多相スケジュール(非削減的なものを除く)は厳しいものになります。つまり、睡眠時間が非常に安定して..." Tags: Mobile web edit Mobile edit
- 04:34, 21 March 2021 diff hist +911 N Translations:Scheduling overview/23/ja Created page with "適応中は、ほとんどの多相スケジュール(非削減的なものを除く)は厳しいものになります。つまり、睡眠時間が非常に安定して..." current
- 04:05, 21 March 2021 diff hist +24 Scheduling overview/ja Created page with "コアは、SWSで満たされた睡眠周期を完成させるのに十分な時間があるため、夜が好みます。また、多くの人は社会的義務のために..."
- 04:05, 21 March 2021 diff hist +453 N Translations:Scheduling overview/21/ja Created page with "コアは、SWSで満たされた睡眠周期を完成させるのに十分な時間があるため、夜が好みます。また、多くの人は社会的義務のために..." current
- 03:27, 21 March 2021 diff hist +81 Scheduling overview/ja Created page with "仮眠とは短い睡眠ブロックのことで、デフォルトでは約20分程度です。仮眠をとることで、少量のREMを得ることができます。また..."
- 03:26, 21 March 2021 diff hist +673 N Translations:Scheduling overview/20/ja Created page with "仮眠とは短い睡眠ブロックのことで、デフォルトでは約20分程度です。仮眠をとることで、少量のREMを得ることができます。また..."
- 23:13, 20 March 2021 diff hist +22 Scheduling overview/ja
- 23:13, 20 March 2021 diff hist +22 Translations:Scheduling overview/11/ja current
- 01:40, 18 March 2021 diff hist +57 Scheduling overview/ja Created page with "コアとは、少なくとも1つの完全な睡眠周期を含む長い睡眠ブロックのことです。コアは一般的な睡眠周期の長..."
- 01:39, 18 March 2021 diff hist +697 N Translations:Scheduling overview/19/ja Created page with "コアとは、少なくとも1つの完全な睡眠周期を含む長い睡眠ブロックのことです。コアは一般的な睡眠周期の長..."
- 01:12, 18 March 2021 diff hist -3 Scheduling overview/ja
- 01:11, 18 March 2021 diff hist -3 Translations:Scheduling overview/18/ja current
- 01:11, 18 March 2021 diff hist +3 Scheduling overview/ja
- 01:11, 18 March 2021 diff hist +3 Translations:Scheduling overview/18/ja
- 01:11, 18 March 2021 diff hist -35 Scheduling overview/ja Created page with "多相スケジュールでの睡眠は、コアと仮眠に大きく分けられています。"
- 01:10, 18 March 2021 diff hist +153 N Translations:Scheduling overview/18/ja Created page with "多相スケジュールでの睡眠は、コアと仮眠に大きく分けられています。"