User contributions
From Polyphasic Sleep Wiki
- 03:39, 2 August 2021 diff hist +17 Dark period/ja Created page with " thumb 光感受性網膜神経節細胞（ipRGC）は、その性質上、松果体によるメラトニンの分泌を制御する。それらの..." current
- 03:38, 2 August 2021 diff hist +800 N Translations:Dark period/10/ja Created page with " thumb 光感受性網膜神経節細胞（ipRGC）は、その性質上、松果体によるメラトニンの分泌を制御する。それらの..." current
- 02:35, 31 July 2021 diff hist +3 Dark period/ja
- 02:34, 31 July 2021 diff hist +3 Translations:Dark period/8/ja current
- 02:34, 31 July 2021 diff hist -3 Dark period/ja
- 02:33, 31 July 2021 diff hist -3 Translations:Dark period/8/ja
- 02:33, 31 July 2021 diff hist +238 Dark period/ja Tags: Mobile web edit Mobile edit
- 02:33, 31 July 2021 diff hist +238 Translations:Dark period/8/ja
- 02:30, 31 July 2021 diff hist -244 Dark period/ja Created page with "* E1とシエスタの場合では、コアの前に開始し、目覚めた直後に終了します。 * Special:MyL..."
- 02:29, 31 July 2021 diff hist +385 N Translations:Dark period/8/ja Created page with "* E1とシエスタの場合では、コアの前に開始し、目覚めた直後に終了します。 * Special:MyL..."
- 02:13, 31 July 2021 diff hist +35 Dark period/ja Created page with "暗期の最適なタイミングは、スケジュールによって異なります。ほとんどのスケジュールでは、'''夕方・夜'''の睡眠の約1〜3時間..."
- 02:13, 31 July 2021 diff hist +524 N Translations:Dark period/7/ja Created page with "暗期の最適なタイミングは、スケジュールによって異なります。ほとんどのスケジュールでは、'''夕方・夜'''の睡眠の約1〜3時間..." current
- 00:53, 31 July 2021 diff hist +34 Dark period/ja Created page with "しかし、このような長い睡眠ブロックを持たない多相睡眠者にとっては、これは問題となります。人工光が24時間存在するため、..." Tags: Mobile web edit Mobile edit
- 00:53, 31 July 2021 diff hist +686 N Translations:Dark period/5/ja Created page with "しかし、このような長い睡眠ブロックを持たない多相睡眠者にとっては、これは問題となります。人工光が24時間存在するため、..." current
- 22:55, 29 July 2021 diff hist 0 Main Page/ja
- 22:54, 29 July 2021 diff hist 0 Translations:Main Page/16/ja current
- 22:51, 29 July 2021 diff hist +9 Main Page/ja Tags: Mobile web edit Mobile edit
- 22:51, 29 July 2021 diff hist +9 Translations:Main Page/16/ja
- 22:51, 29 July 2021 diff hist -6 Main Page/ja Tags: Mobile web edit Mobile edit
- 22:51, 29 July 2021 diff hist -6 Translations:Main Page/16/ja
- 02:37, 19 July 2021 diff hist -74 Dark period/ja Created page with "現代人は夜に電気をつけることが多い。これは、すでに真夜中であってもかかわらず、体がまだ昼間だと勘違いしてしまうため、..."
- 02:37, 19 July 2021 diff hist +418 N Translations:Dark period/4/ja Created page with "現代人は夜に電気をつけることが多い。これは、すでに真夜中であってもかかわらず、体がまだ昼間だと勘違いしてしまうため、..." current
- 19:35, 17 July 2021 diff hist -73 Dark period/ja Created page with "現代の電気照明が登場する以前、夜の間に光の少ない安定した時間帯を持っていました。これにより、概日リズムが安定し、自然..."
- 19:35, 17 July 2021 diff hist +228 N Translations:Dark period/3/ja Created page with "現代の電気照明が登場する以前、夜の間に光の少ない安定した時間帯を持っていました。これにより、概日リズムが安定し、自然..." current
- 18:01, 17 July 2021 diff hist 0 Dark period/ja
- 18:01, 17 July 2021 diff hist 0 Translations:Dark period/1/ja current
- 17:06, 17 July 2021 diff hist +9 Dark period/ja Created page with "暗期は、長い睡眠ブロックがない状態で概日リズムを安定させ、SWSの質を高める方法です。また、特定の健..."
- 17:06, 17 July 2021 diff hist +459 N Translations:Dark period/1/ja Created page with "暗期は、長い睡眠ブロックがない状態で概日リズムを安定させ、SWSの質を高める方法です。また、特定の健..."
- 04:12, 16 July 2021 diff hist -112 Dark period/ja Created page with "{{reflist|refs= <ref name="Joo2017">{{cite journal |vauthors=Joo EY, Abbott SM, Reid KJ, Wu D, Kang J, Wilson J, Zee PC |date=April 2017 |title=Timing of light exposure and ac..."
- 04:11, 16 July 2021 diff hist +22 N Translations:Dark period/49/ja Created page with "Category:Lifestyle" current
- 04:11, 16 July 2021 diff hist +1,202 N Translations:Dark period/48/ja Created page with "{{reflist|refs= <ref name="Joo2017">{{cite journal |vauthors=Joo EY, Abbott SM, Reid KJ, Wu D, Kang J, Wilson J, Zee PC |date=April 2017 |title=Timing of light exposure and ac..." current
- 04:11, 16 July 2021 diff hist -56 Dark period/ja Created page with "==参考文献=="
- 04:11, 16 July 2021 diff hist +16 N Translations:Dark period/47/ja Created page with "==参考文献==" current
- 04:11, 16 July 2021 diff hist -54 Dark period/ja Created page with "==関連項目=="
- 04:11, 16 July 2021 diff hist +16 N Translations:Dark period/45/ja Created page with "==関連項目==" current
- 04:11, 16 July 2021 diff hist -60 Dark period/ja Created page with "===運動==="
- 04:10, 16 July 2021 diff hist +12 N Translations:Dark period/43/ja Created page with "===運動===" current
- 04:10, 16 July 2021 diff hist 0 Translations:Dark period/41/ja current
- 04:06, 16 July 2021 diff hist -60 Dark period/ja Created page with "===絶食期間==="
- 04:05, 16 July 2021 diff hist +18 N Translations:Dark period/41/ja Created page with "===絶食期間==="
- 04:05, 16 July 2021 diff hist -98 Dark period/ja Created page with "====レンズをゴーグルに接着する===="
- 04:04, 16 July 2021 diff hist +25 N Translations:Dark period/40/ja Created page with "==関連アドバイス==" current
- 04:04, 16 July 2021 diff hist +47 N Translations:Dark period/36/ja Created page with "====レンズをゴーグルに接着する====" current
- 04:03, 16 July 2021 diff hist -56 Dark period/ja Created page with "====眼鏡の上からゴーグル===="
- 04:03, 16 July 2021 diff hist +38 N Translations:Dark period/34/ja Created page with "====眼鏡の上からゴーグル====" current
- 04:00, 16 July 2021 diff hist -54 Dark period/ja Created page with "====ゴーグルの上から掛ける===="
- 03:59, 16 July 2021 diff hist +41 N Translations:Dark period/32/ja Created page with "====ゴーグルの上から掛ける====" current
- 03:56, 16 July 2021 diff hist -63 Dark period/ja Created page with "===度付き眼鏡==="
- 03:55, 16 July 2021 diff hist +21 N Translations:Dark period/30/ja Created page with "===度付き眼鏡===" current
- 03:53, 16 July 2021 diff hist -51 Dark period/ja Created page with "===カラーピッカー==="
