Search results
From Polyphasic Sleep Wiki
Page title matches
- ...g weeks or months of your life. This page details the current consensus on scheduling. ...s therefore necessary to plan ahead and avoid these mistakes, by carefully scheduling your life around the sleeps as well as setting proper alarms to avoid overs ...14 KB (2,194 words) - 15:19, 7 June 2025
- 14 KB (2,082 words) - 15:24, 17 May 2025
- 22 KB (272 words) - 15:24, 17 May 2025
- 15 KB (218 words) - 15:24, 17 May 2025
- ...g weeks or months of your life. This page details the current consensus on scheduling. ...s therefore necessary to plan ahead and avoid these mistakes, by carefully scheduling your life around the sleeps as well as setting proper alarms to avoid overs ...12 KB (1,942 words) - 15:24, 17 May 2025
- 20 KB (277 words) - 15:24, 17 May 2025
- 13 KB (2,231 words) - 15:24, 17 May 2025
- 11 KB (254 words) - 15:24, 17 May 2025
- 11 KB (254 words) - 15:24, 17 May 2025
Page text matches
- == Scheduling == ...morning, with two naps inserted in the day to maintain the alertness. The scheduling of the 3 cores resembles that of the 3 naps on [[Dymaxion]]. ...4 KB (606 words) - 03:31, 15 January 2021
- [[Special:MyLanguage/Scheduling overview|Scheduling overview]] ...2 KB (260 words) - 10:26, 6 June 2025
- [[Special:MyLanguage/Scheduling overview|Scheduling overview]] ...2 KB (284 words) - 10:26, 6 June 2025
- 首先，请阅读[[Special:MyLanguage/Scheduling overview|时程编排概述]]，然后选择一个适合您的工作 / 学业时间的时程，并在对应时程页面上阅读详情。请确定你有充分考虑到时程的[[Speci ...3 KB (81 words) - 23:44, 3 March 2021
- 首先，請閱讀[[Special:MyLanguage/Scheduling overview|時程編排概述]]，然後選擇一個適合您的工作 / 學業時間的時程，並在對應時程頁面上閱讀詳情。請確定你有充分考慮到時程的[[Speci ...3 KB (81 words) - 23:40, 3 March 2021
- ...d read more on the schedule page. Be sure to fully consider things such as scheduling [[Special:MyLanguage/consistency|consistency]] and [[Special:MyLanguage/dar ...4 KB (610 words) - 07:27, 30 December 2020
- ...d read more on the schedule page. Be sure to fully consider things such as scheduling [[Special:MyLanguage/consistency|consistency]] and [[Special:MyLanguage/dar ...4 KB (636 words) - 23:29, 4 June 2025
- [[Special:MyLanguage/Scheduling overview|スケジューリング概要]] ...2 KB (211 words) - 10:26, 6 June 2025
- [[Special:MyLanguage/Scheduling overview|時程編排概述]] ...2 KB (211 words) - 10:26, 6 June 2025
- [[Special:MyLanguage/Scheduling overview|时程编排概述]] ...2 KB (211 words) - 10:26, 6 June 2025
- ...er duration of time spent in SWS, as well as a significant shortening of [[Scheduling overview#Sleep stages|NREM3]] latency are common signs of an SWS rebound, a ...1 KB (164 words) - 07:19, 26 January 2021
- ...ced equidistantly, with a 6.5h wake gap between each. However, equidistant scheduling is not required. Still, it is recommended to avoid having any wake gaps lar Aside from the non-equidistant Triphasic scheduling which has proven to be viable by a couple of sleepers, the most popular and ...5 KB (788 words) - 03:14, 6 January 2021
- ...ced equidistantly, with a 6.5h wake gap between each. However, equidistant scheduling is not required. Still, it is recommended to avoid having any wake gaps lar Aside from the non-equidistant Triphasic scheduling which has proven to be viable by a couple of sleepers, the most popular and ...5 KB (842 words) - 03:13, 6 January 2021
- ==Scheduling== ...a successful adaptation, which can take several months to complete. Daily scheduling needs to be stable for the first two or so months, before Sevamayl can be a ...8 KB (1,286 words) - 01:41, 6 April 2025
- ==Scheduling== ...a successful adaptation, which can take several months to complete. Daily scheduling needs to be stable for the first two or so months, before Sevamayl can be a ...8 KB (1,327 words) - 01:42, 6 April 2025
- [[Special:MyLanguage/Scheduling overview|Складання графіка]] ...2 KB (214 words) - 10:26, 6 June 2025
- [[Special:MyLanguage/Scheduling overview|Planungsübersicht]] ...2 KB (300 words) - 10:26, 6 June 2025
- ...l ever gather the needed amounts of attempts due to its highly constrained scheduling. One small niche that it can offer, like [[DC4]], is that one can choose to ...ever mentioned the optimal scheduling, it is possible that non-equidistant scheduling deserves an attempt. More naps are moved into the nighttime hours to have f ...8 KB (1,258 words) - 16:52, 21 December 2020
- == Scheduling == ...6 KB (1,027 words) - 05:46, 12 January 2021
- However, unlike most standard scheduling where a core sleep would make use of a multiple of the 90m sleep cycle, the ...ew hours before it to ensure its quality. However, there is more leeway in scheduling meals with the daytime core on [[Special:MyLanguage/#variants|extended]] ve ...9 KB (1,397 words) - 00:47, 6 April 2025
