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Naps are short blocks of sleep, typically under 45 minutes. They are used to gain REM and alertness during the day, often to compensate for the lost REM time from having a shorter [[Special:MyLanguage/cores|cores]].
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[[Special:MyLanguage/Naps|Naps]]
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[[Special:MyLanguage/Schedules|Schedules]]
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[[Special:MyLanguage/Cores|Cores]]
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[[Special:MyLanguage/Useful Resources|Useful Resources]]
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[[Special:MyLanguage/Wiki|Wiki]]
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[[Special:MyLanguage/Test page 1|Test page 1]]
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Revision as of 12:08, 14 November 2020

You have reached Polyphasic Sleep Wiki. Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement.

Naps

Schedules

Cores

Useful Resources

Wiki

Test page 1