Search results

• SOREM
  == Mechanism ==
  1 KB (168 words) - 18:26, 10 November 2021
• Biphasic
  == Mechanism == ...feature. Less reduction is possible because of the [[wake time reduction]] mechanism, as biphasic schedules have only two blocks of sleep, which is not enough t
  3 KB (504 words) - 05:08, 6 January 2021
• SOSWS
  == Mechanism == ...r extreme schedules, such as the [[Nap only|nap-only]] schedule line. This mechanism causes entering SWS almost immediately, which produces SWS-filled [[Nap|nap
  2 KB (274 words) - 09:40, 26 January 2021
• Tri core
  == Mechanism ==
  2 KB (269 words) - 04:23, 6 January 2021
• Bimaxion
  == Mechanism == {{further|Dual core#Mechanism|DC3#Mechanism}}
  4 KB (553 words) - 09:57, 14 January 2021
• TC2
  == Mechanism == {{further|Tri core#Mechanism, Dual core#Mechanism}}
  4 KB (606 words) - 05:31, 15 January 2021
• DC4
  == Mechanism == {{further|Dual core#Mechanism}}
  3 KB (538 words) - 15:27, 10 January 2021
• Everyman
  == Mechanism == This line highly relies on the [[SOREM]] mechanism in naps, albeit it's pretty common to have light sleep naps, especially in
  3 KB (574 words) - 20:00, 9 January 2021
• Trimaxion
  ==Mechanism== {{see|Everyman#Mechanism}}
  4 KB (591 words) - 09:00, 12 January 2021
• TC1
  == Mechanism ==
  3 KB (488 words) - 04:00, 15 January 2021
• Naptation
  == Mechanism ==
  3 KB (513 words) - 19:59, 9 January 2021
• Recovery/en
  == Mechanism ==
  3 KB (501 words) - 02:15, 16 January 2021
• Nap only
  == Mechanism ==
  3 KB (533 words) - 19:59, 9 January 2021
• DC3
  == Mechanism == {{further|Dual core#Mechanism}}
  4 KB (736 words) - 03:07, 10 January 2021
• Recovery
  == Mechanism == <!--T:2-->
  4 KB (541 words) - 02:10, 16 January 2021
• Dual core
  == Mechanism == == Alternative mechanism ==
  7 KB (1,159 words) - 19:59, 9 January 2021
• BiphasicX
  ==Mechanism==
  4 KB (706 words) - 21:51, 10 January 2021
• Style Guide/en
  |Mechanism # Mechanism
  3 KB (458 words) - 09:36, 30 December 2020
• Tesla
  == Mechanism == {{further|Nap only#Mechanism}}
  5 KB (831 words) - 06:41, 19 January 2021
• Style Guide
  |Mechanism # Mechanism
  3 KB (496 words) - 09:35, 30 December 2020
• QC0
  ==Mechanism==
  5 KB (738 words) - 20:00, 9 January 2021
• REM rebound
  Polyphasic schedules, which reduce sleep hours, often rely on the SOREM mechanism, which allows to enter REM soon after sleep onset.
  1 KB (206 words) - 04:56, 27 December 2020
• Triphasic/en
  == Mechanism ==
  5 KB (788 words) - 05:14, 6 January 2021
• Triphasic
  == Mechanism == <!--T:4-->
  5 KB (842 words) - 05:13, 6 January 2021
• DC1/en
  ==Mechanism== {{further|Dual core#Mechanism}}
  10 KB (1,632 words) - 08:27, 13 January 2021
• Polyphasic sleep theory
  ...restored alertness. However, there have been debates about the underlying mechanism of this process.
  2 KB (257 words) - 06:04, 11 January 2021
• Random
  == Mechanism ==
  6 KB (872 words) - 06:09, 27 January 2021
• Camayl
  == Mechanism ==
  6 KB (1,027 words) - 07:46, 12 January 2021
• DC1
  ==Mechanism== <!--T:20--> {{further|Dual core#Mechanism}}
  10 KB (1,736 words) - 08:26, 13 January 2021
• Spamayl
  == Mechanism == {{further|Nap only#Mechanism}}
  8 KB (1,374 words) - 10:11, 17 January 2021
• DC2
  ==Mechanism==
  7 KB (1,191 words) - 09:51, 16 January 2021
• Ducamayl
  ==Mechanism== The mechanism of Ducamayl is believed to resemble that of Sevamayl, with two shorter core
  10 KB (1,584 words) - 20:12, 9 January 2021
• E5
  ==Mechanism==
  8 KB (1,258 words) - 18:52, 21 December 2020
• Flexing
  == Mechanism ==
  8 KB (1,285 words) - 14:40, 15 January 2021
• E4
  ==Mechanism==
  8 KB (1,303 words) - 04:23, 15 January 2021
• Sevamayl
  ==Mechanism==
  8 KB (1,286 words) - 20:08, 9 January 2021
• Siesta/en
  == Mechanism ==
  10 KB (1,624 words) - 05:29, 27 December 2020
• Style Guide/ja
  # Mechanism
  4 KB (500 words) - 04:54, 3 July 2021
• Style Guide/zh-hant
  # Mechanism
  4 KB (503 words) - 03:49, 1 July 2021
• Style Guide/zh-hans
  # Mechanism
  4 KB (503 words) - 03:53, 1 July 2021
• Siesta
  == Mechanism == <!--T:4-->
  9 KB (1,468 words) - 23:38, 16 January 2021
• Hypothetical
  ...es and even outside of the REM peak. There is a couple of examples of this mechanism, which were suggested. ...suggested by [[Sekvanto]] with the purpose of having a similar to Uberman mechanism, at the same time being theoretically doable for people with a bit lower th
  18 KB (2,955 words) - 20:00, 9 January 2021
• Segmented/en
  ==Mechanism== {{further|Dual core#Alternative mechanism}}
  12 KB (2,017 words) - 20:06, 7 January 2021
• Caffeine
  ...denosine<ref name="adenosine3" />, that are a part of the sleep regulation mechanism.
  6 KB (902 words) - 12:24, 10 November 2021
• Style Guide/de
  # Mechanism
  4 KB (580 words) - 09:36, 30 December 2020
• Style Guide/uk
  # Mechanism
  4 KB (521 words) - 11:08, 30 December 2020
• Segmented
  ==Mechanism== <!--T:5--> {{further|Dual core#Alternative mechanism}}
  13 KB (2,115 words) - 11:42, 4 January 2021
• E1/en
  ...than an Everyman schedule because it only has two sleeps, and the overall mechanism resembles [[Special:MyLanguage/Siesta|Siesta]].<ref name="pd" /> ==Mechanism==
  13 KB (2,161 words) - 03:49, 25 January 2021
• Non-reducing/en
  ...natural to wake up after 60m on [[Special:MyLanguage/Siesta|Siesta]]. The mechanism of this schedule likely resembles that of non-reducing E1. Without [[Specia ...egmented sleep reducing. Adding a core during the day would have a similar mechanism to Siesta.
  9 KB (1,333 words) - 20:45, 25 January 2021
• E1
  ...than an Everyman schedule because it only has two sleeps, and the overall mechanism resembles [[Special:MyLanguage/Siesta|Siesta]].<ref name="pd" /> ==Mechanism== <!--T:4-->
  13 KB (2,239 words) - 03:49, 25 January 2021

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