多相睡眠时程

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v t e 多相睡眠时程
时程编排概述
二相	E1 Siesta 分割二相X
Everyman	E2 E3 E4 E5 SEVAMAYL Trimaxion
双主段	DC1 DC2 DC3 DC4 Bimaxion
三主段	三相 TC1 TC2
仅小睡	Uberman Dymaxion Tesla SPAMAYL
实验性质	QC0 DUCAMAYL CAMAYL 假设性
非多相睡眠	单相随意

v t e 多相睡眠时程

时程编排概述

二相

E1 Siesta 分割二相X

Everyman

E2 E3 E4 E5 SEVAMAYL Trimaxion

双主段

DC1 DC2 DC3 DC4 Bimaxion

三主段

三相 TC1 TC2

仅小睡

Uberman Dymaxion Tesla SPAMAYL

实验性质

QC0 DUCAMAYL CAMAYL 假设性

非多相睡眠

单相随意

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