User contributions
From Polyphasic Sleep Wiki
- 14:21, 13 December 2020 diff hist +28 N Translations:Dark period/2/ru Created page with "== Обоснование ==" current
- 14:21, 13 December 2020 diff hist +16,677 N Dark period/ru Created page with "Темный период"
- 14:20, 13 December 2020 diff hist +749 N Translations:Dark period/1/ru Created page with "Темный период - это способ стабилизировать свой циркадный ритм при отсутствии длительных блоко..." current
- 14:18, 13 December 2020 diff hist +25 N Translations:Dark period/Page display title/ru Created page with "Темный период" current
- 14:14, 13 December 2020 diff hist +579 Dark period Marked this version for translation
- 14:14, 13 December 2020 diff hist +484 Dark period Prepared the page for translation
- 14:11, 13 December 2020 diff hist +390 m Dark period reviewed, corrected a few typos and added a link to a research Tag: Visual edit
- 13:00, 13 December 2020 diff hist +24 m User:Sekvanto →2018: added a link Tag: Visual edit
- 12:31, 13 December 2020 diff hist +8 m User:Tzumer added list example Tag: Visual edit
- 12:27, 13 December 2020 diff hist +155 m User:Tzumer Tag: Visual edit
- 20:00, 12 December 2020 diff hist -101 Main Page/ru
- 20:00, 12 December 2020 diff hist -101 Translations:Main Page/19/ru current
- 20:00, 12 December 2020 diff hist +100 Main Page/ru
- 20:00, 12 December 2020 diff hist +100 Translations:Main Page/19/ru
- 19:54, 12 December 2020 diff hist +61 Main Page/ru
- 19:54, 12 December 2020 diff hist +101 Translations:Main Page/19/ru
- 19:53, 12 December 2020 diff hist +52 Translations:Main Page/18/ru current
- 19:46, 11 December 2020 diff hist +26 m Template:Polyphasic Sleep Communities added darkmisai
- 17:52, 11 December 2020 diff hist -56 Unstable adaptation/ru Created page with "<references />"
- 17:52, 11 December 2020 diff hist 0 Translations:Unstable adaptation/1/ru current
- 17:51, 11 December 2020 diff hist +14 N Translations:Unstable adaptation/14/ru Created page with "<references />"
- 17:51, 11 December 2020 diff hist +418 Unstable adaptation/ru Created page with "Подобно чрезмерной гибкости, расписание может быть дестабилизировано из-за изменения времени..."
- 17:51, 11 December 2020 diff hist +26 N Translations:Unstable adaptation/13/ru Created page with "== Примечания ==" current
- 17:50, 11 December 2020 diff hist +1,159 N Translations:Unstable adaptation/12/ru Created page with "Подобно чрезмерной гибкости, расписание может быть дестабилизировано из-за изменения времени..." current
- 17:48, 11 December 2020 diff hist +46 N Translations:Unstable adaptation/11/ru Created page with "== Изменение времени сна ==" current
- 17:48, 11 December 2020 diff hist +528 Unstable adaptation/ru Created page with "Полифазные графики обычно становятся гибкими после адаптации. Потенциальная степень гибкости..."
- 17:47, 11 December 2020 diff hist +530 N Translations:Unstable adaptation/10/ru Created page with "Требуется адаптация к гибкости сна, к которой следует приступать только после основной адаптац..." current
- 17:45, 11 December 2020 diff hist +1,238 N Translations:Unstable adaptation/9/ru Created page with "Полифазные графики обычно становятся гибкими после адаптации. Потенциальная степень гибкости..." current
- 17:41, 11 December 2020 diff hist +194 Unstable adaptation/ru Created page with "== Гибкость =="
- 17:40, 11 December 2020 diff hist +22 N Translations:Unstable adaptation/8/ru Created page with "== Гибкость ==" current
- 17:40, 11 December 2020 diff hist +1,469 N Translations:Unstable adaptation/7/ru Created page with "В некоторых случаях потребность в REM тоже может возрасти. Примером тому мо..."
- 17:39, 11 December 2020 diff hist +593 Unstable adaptation/ru Created page with "Потребность во сне может временно возрасти, обычно при необходимости физического восстановлен..."
- 17:37, 11 December 2020 diff hist +2,931 N Translations:Unstable adaptation/6/ru Created page with "Потребность во сне может временно возрасти, обычно при необходимости физического восстановлен..."
- 17:18, 11 December 2020 diff hist +443 Unstable adaptation/ru Created page with "Кроме того, графики, которые заметно сокращают сон, требуют гораздо более частого сна в течение..."
- 17:17, 11 December 2020 diff hist +61 N Translations:Unstable adaptation/5/ru Created page with "== Увеличение потребности во сне ==" current
- 17:16, 11 December 2020 diff hist +980 N Translations:Unstable adaptation/4/ru Created page with "Кроме того, графики, которые заметно сокращают сон, требуют гораздо более частого сна в течение..." current
- 17:12, 11 December 2020 diff hist +587 Unstable adaptation/ru Created page with "Обычно очень трудно адаптироваться к графикам с низким общим в..."
- 17:11, 11 December 2020 diff hist +1,391 N Translations:Unstable adaptation/3/ru Created page with "Обычно очень трудно адаптироваться к графикам с низким общим в..." current
- 17:09, 11 December 2020 diff hist +82 Unstable adaptation/ru Created page with "Возможны случаи, когда график после адаптации дестабилизируется. Некоторые события, травмы или..."
- 17:07, 11 December 2020 diff hist +47 N Translations:Unstable adaptation/2/ru Created page with "== Низкое общее время сна ==" current
- 17:06, 11 December 2020 diff hist +485 N Translations:Unstable adaptation/1/ru Created page with "Возможны случаи, когда график после адаптации дестабилизируется. Некоторые события, травмы или..."
- 17:06, 11 December 2020 diff hist +7,655 N Unstable adaptation/ru Created page with "Неустойчивая адаптация"
- 17:04, 11 December 2020 diff hist +43 N Translations:Unstable adaptation/Page display title/ru Created page with "Неустойчивая адаптация" current
- 10:57, 11 December 2020 diff hist -2 m Spamayl reviewed, corrected a typo and changed 2 words Tags: Mobile web edit Mobile edit
- 09:17, 11 December 2020 diff hist +21 m Hypothetical changed template name Tags: Mobile web edit Mobile edit
- 08:46, 9 December 2020 diff hist +351 Scheduling overview/ru Created page with "За десятилетия сообщество полифазного сна разработало несколько типов расписаний. {| class="wikitable"..."
- 08:45, 9 December 2020 diff hist +1,053 N Translations:Scheduling overview/29/ru Created page with "За десятилетия сообщество полифазного сна разработало несколько типов расписаний. {| class="wikitable"..." current
- 08:42, 9 December 2020 diff hist +103 Scheduling overview/ru Created page with "Линейка расписаний Dual core делает то же самое, только с Special:MyLanguage/Segmented|сегмент..."
- 08:40, 9 December 2020 diff hist 0 Translations:Scheduling overview/28/ru current
- 08:40, 9 December 2020 diff hist +241 N Translations:Scheduling overview/28/ru Created page with "Линейка расписаний Dual core делает то же самое, только с Special:MyLanguage/Segmented|сегмент..."
