Dark period/uk: Difference between revisions

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Created page with "* Безкоштовний та всеосяжний [https://www.polyphasic.net/courses/dark-period-course/ курс] Crimsonflwr'а про..."
Created page with "{{reflist|refs= <ref name="Joo2017">{{cite journal |vauthors=Joo EY, Abbott SM, Reid KJ, Wu D, Kang J, Wilson J, Zee PC |date=April 2017 |title=Timing of light exposure and ac..."
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* [https://docs.google.com/spreadsheets/d/10dAiiTWo4V6Fq2P0b4_xjSyvdydOHcz68BLxWGyFlSw/edit?usp=sharing Калькулятор] темного періоду [[Special:MyLanguage/Crimsonflwr|Crimsonflwr]]'a. Зверніться до вищевказаного курсу для отримання інструкцій з використання.
* [https://docs.google.com/spreadsheets/d/10dAiiTWo4V6Fq2P0b4_xjSyvdydOHcz68BLxWGyFlSw/edit?usp=sharing Калькулятор] темного періоду [[Special:MyLanguage/Crimsonflwr|Crimsonflwr]]'a. Зверніться до вищевказаного курсу для отримання інструкцій з використання.


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== Примітки ==
== References ==
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{{reflist|refs=
{{reflist|refs=
<ref name="Joo2017">{{cite journal |vauthors=Joo EY, Abbott SM, Reid KJ, Wu D, Kang J, Wilson J, Zee PC |date=April 2017 |title=Timing of light exposure and activity in adults with delayed sleep-wake phase disorder |url=https://www.sciencedirect.com/science/article/abs/pii/S1389945716302295 |journal=Sleep Medicine |volume=32 |pages=259-265 |doi=10.1016/j.sleep.2016.09.009}}</ref>
<ref name="Joo2017">{{cite journal |vauthors=Joo EY, Abbott SM, Reid KJ, Wu D, Kang J, Wilson J, Zee PC |date=April 2017 |title=Timing of light exposure and activity in adults with delayed sleep-wake phase disorder |url=https://www.sciencedirect.com/science/article/abs/pii/S1389945716302295 |journal=Sleep Medicine |volume=32 |pages=259-265 |doi=10.1016/j.sleep.2016.09.009}}</ref>
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<ref name="Wolff2019">{{cite journal |vauthors=Wolff CA, Esser KA |date=2019 |title=Exercise timing and circadian rhythms |journal=Current Opinion in Physiology |volume=10 |pages=64-69 |doi=10.1016/j.cophys.2019.04.020 |issn=2468-8673}}</ref>
<ref name="Wolff2019">{{cite journal |vauthors=Wolff CA, Esser KA |date=2019 |title=Exercise timing and circadian rhythms |journal=Current Opinion in Physiology |volume=10 |pages=64-69 |doi=10.1016/j.cophys.2019.04.020 |issn=2468-8673}}</ref>
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[[Category:Lifestyle]]
[[Category:Lifestyle]]
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{{TNT|Polyphasic Lifestyle}}
{{TNT|Polyphasic Lifestyle}}