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Combined display of all available logs of Polyphasic Sleep Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 18:55, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/4/zh-tw (Created page with "|group3 = 適應模型 |list3 = * 第一階段 * Specia...")
- 18:53, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/3/zh-tw (Created page with "|group2 = 適應方法 |list2 = * 直接開始 * Naptation * Spec...")
- 16:05, 9 December 2020 User account Kwargs talk contribs was created
- 10:27, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/2/zh-tw (Created page with "|group1 = 原理 |list1 = * 基礎 * SWS回彈 * Special:My...")
- 09:31, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/1/zh-tw (Created page with "{{Navbox |name = 適應多相睡眠 |title = 適應多相睡眠 |titlestyle = background: #ffc; |li...")
- 09:29, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/6/ja (Created page with "|group5 = 失敗 |list5 = * 第三・四段階のループ * Special:MyLanguage/Oversleep syndrome|過...")
- 09:22, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/5/ja (Created page with "|group4 = 症状 |list4 = * 睡眠不足 * 不眠症 * Special:MyLan...")
- 08:54, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/4/ja (Created page with "|group3 = 適応段階モデル |list3 = * 第一段階 *...")
- 08:50, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/3/ja (Created page with "|group2 = 適応方法 |list2 = * 準備なし * Special:MyLanguage/Naptation|ナップテーシ...")
- 08:45, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/29/ru (Created page with "За десятилетия сообщество полифазного сна разработало несколько типов расписаний. {| class="wikitable"...")
- 08:40, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/28/ru (Created page with "Линейка расписаний Dual core делает то же самое, только с Special:MyLanguage/Segmented|сегмент...")
- 08:39, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/27/ru (Created page with "Линия расписаний Everyman формируется путем удаления циклов сна в конце монофазн...")
- 08:35, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/26/ru (Created page with "Линия бифазных расписаний состоит из двух исторических полифазных расписани...")
- 08:34, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/25/ru (Created page with "С незапамятных времен люди практиковали два основных типа расписания: Special:MyLanguage/Segmented|Сегмент...")
- 08:31, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/24/ru (Created page with "==Типы графиков==")
- 08:31, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/23/ru (Created page with "Во время адаптации большинство полифазных расписаний (кроме не сокращающих сон расписаний) явл...")
- 08:31, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/2/ja (Created page with "|group1 = メカニズム |list1 = * 基本 * Special:MyLanguage/SWS rebound|SWSのリバウ...")
- 08:24, 9 December 2020 UncertainBeing talk contribs created page Template:Adaptation to Polyphasic Sleep/ja (Created page with "{{Navbox |name = 多相睡眠への適応 |title = 多相睡眠への適応 |titlestyle = backgroun...")
- 08:22, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/1/ja (Created page with "{{Navbox |name = 多相睡眠への適応 |title = 多相睡眠への適応 |titlestyle = backgroun...")
- 08:22, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Adaptation to Polyphasic Sleep/Page display title/ja (Created page with "多相睡眠への適応")
- 08:19, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/8/ja (Created page with "|group5 = 関連情報 |list5 = * NoFap * Special:MyLanguage/Wim Hof Method|ヴィム・ホフ呼...")
- 08:06, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/22/ru (Created page with "==Постоянство==")
- 08:05, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/21/ru (Created page with "Ядра предпочтительны в ночное время, так как они дают достаточно времени для завершения циклов...")
- 08:02, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/20/ru (Created page with "Нэпы - это короткие периоды сна, около 20 минут по умолчанию. Нэп позволяет получить небольшое ко...")
- 07:58, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/7/ja (Created page with "|group4 = その他 |list4 = * 睡眠を飛ばす * Special:MyLanguage/Emergencies|非...")
- 07:57, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/19/ru (Created page with "Ядра - это длинные блоки сна, содержащие как минимум один полный цикл сна. Обычно они должны быть...")
- 07:55, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/18/ru (Created page with "Сон на полифазных графиках в целом подразделяется на ядра и нэпы.")
- 07:54, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/17/ru (Created page with "==Длительность блоков сна==")
- 07:54, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/16/ru (Created page with "Вот базовая классификация расписаний по уровню сложности, предполагая, что типичный спящий име...")
- 07:52, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/6/ja (Created page with "|group3 = 睡眠技術 |list3 = * Olimex * Zeo * ...")
- 07:47, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/15/ru (Created page with "Стоит отметить, что более молодым людям, чей мозг и тело все еще развиваются, требуется больше SWS...")
- 07:44, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/14/ru (Created page with "==Минимальный порог сна== {{see also|Age}} Поскольку жизненно важные этапы сна, как правило, невозможно...")
- 07:42, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/13/ru (Created page with "Чтобы поддерживать стабильность циркадного ритма, все режимы полифазного сна должны оставатьс...")
- 07:36, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/5/ja (Created page with "|group2 = 薬物 |list2 = * カフェイン * アルコール * S...")
- 07:29, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/4/ja (Created page with "|group1 = 一般項目 |list1 = * 年齢 * 運動 * 暗期 * Special...")
- 07:09, 9 December 2020 UncertainBeing talk contribs created page Template:Polyphasic Lifestyle/ja (Created page with "{{Navbox |name = 多相睡眠生活 |title = 多相睡眠生活 |titlestyle = background: #fcf; |listclass =...")
- 07:07, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/1/ja (Created page with "{{Navbox |name = 多相睡眠生活 |title = 多相睡眠生活 |titlestyle = background: #fcf; |listclass =...")
- 07:06, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/Page display title/ja (Created page with "多相睡眠生活")
- 07:04, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/8/zh-tw (Created page with "|group5 = 相關資訊 |list5 = * NoFap * 冰人呼吸法 * [...")
- 06:37, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/7/zh-tw (Created page with "|group4 = 雜項 |list4 = * 跳過睡眠 * [[Special:MyLanguage/Emergencies|緊急情況]...")
- 06:30, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/6/zh-tw (Created page with "|group3 = 睡眠科技 |list3 = * Olimex * Zeo * ...")
- 06:09, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/5/zh-tw (Created page with "|group2 = 藥物 |list2 = * 咖啡因 * 酒精 * Special:MyLangua...")
- 05:49, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Lifestyle/4/zh-tw (Created page with "|group1 = 概要 |list1 = * 年齡 * 運動 * Special:MyLanguage/Dark pe...")
- 02:38, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Sleep Schedules/9/ja (Created page with "|group9 = 非多相睡眠 |list9 = * 単相 * ランダム }}")
- 02:36, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Sleep Schedules/7/ja (Created page with "|group7 = Special:MyLanguage/Experimental実験的 |list7 = * QC0 * DUCAMAYL * Special:MyLanguage/CAMAYL|CAMAY...")
- 02:33, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/12/ru (Created page with "После захода солнца, когда уровень освещенности снижается, организм начинает выделять мелатон...")
- 02:33, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Sleep Schedules/6/ja (Created page with "|group5 = 仮眠のみ |list5 = * ウ―ベルマン * ダイマクション *...")
- 02:32, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Sleep Schedules/5/ja (Created page with "|group4 = 三主相 |list4 = * 三相 * TC1 * TC2")
- 02:31, 9 December 2020 UncertainBeing talk contribs created page Translations:Template:Polyphasic Sleep Schedules/4/ja (Created page with "|group3 = 二主相 |list3 = * DC1 * DC2 * DC3 * ...")
- 02:28, 9 December 2020 Sekvanto talk contribs created page Translations:Scheduling overview/11/ru (Created page with "==Циркадный ритм== {{TNT|Further|Dark period}} Циркадный ритм - это биологические часы, согласованные с местн...")
