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From Polyphasic Sleep Wiki
  • |header1 = [https://discord.gg/hjhXhC9F9X 多相Wiki官方Discord]
    2 KB (82 words) - 11:58, 10 November 2021
  • <strong>你已经抵达多相睡眠 (Polyphasic Sleep) Wiki,一个为多相睡眠资讯而设的开放知识库。 </strong>多 |header1 = [https://discord.gg/hjhXhC9F9X 多相Wiki官方Discord]
    2 KB (82 words) - 11:58, 10 November 2021
  • <strong>多相睡眠(Polyphasic Sleep)Wikiへようこそ。このサイトは多相睡眠に関する情報の |header1 = [https://discord.gg/hjhXhC9F9X 多相Wiki公式Discord]
    2 KB (82 words) - 11:58, 10 November 2021
  • [https://polyphasic.net/ Crimsonflwr's blog (polynet)] ...He and others have published a plethora of articles concerning polyphasic sleep on the blog, which are considerably more up-to-date than most other resourc
    1 KB (175 words) - 13:07, 24 December 2020
  • ...hich is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still |header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord]
    2 KB (258 words) - 11:58, 10 November 2021
  • ...hich is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still |header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord]
    2 KB (286 words) - 17:31, 24 April 2021
  • |header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord] |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
    2 KB (91 words) - 11:58, 10 November 2021
  • |header1 = [https://discord.gg/hjhXhC9F9X Офіційний PolyWiki Discord] |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
    3 KB (88 words) - 11:58, 10 November 2021
  • Sie haben das Polyphasic Sleep Wiki erreicht, das offene Repository für polyphasische Schlafinformationen |header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord]
    2 KB (272 words) - 11:58, 10 November 2021
  • |header1 = [https://discord.gg/hjhXhC9F9X Официальный Discord сервер PolyWiki] |header4 = [https://www.reddit.com/r/polyphasic/ Сабреддит полифазного сна]
    3 KB (87 words) - 11:58, 10 November 2021
  • |header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord] |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
    2 KB (261 words) - 11:58, 10 November 2021
  • ...、[http://reddit.com/r/polyphasic Subreddit]か[https://discord.gg/8KDevVj74C Discordのチャットルーム]で質問をすることです。 * このwikiで多相睡眠の詳細について読むこと。疑問がある場合は、SubredditまたはDiscordで質問をしてください。
    5 KB (80 words) - 03:36, 4 March 2021
  • |header1 = [https://discord.gg/hjhXhC9F9X Discord oficial da PolyWiki] |header4 = [https://www.reddit.com/r/polyphasic/ Subreddit de Sono Polifásico]
    2 KB (299 words) - 11:57, 10 November 2021
  • ...在[http://reddit.com/r/polyphasic Subreddit]或[https://discord.gg/8KDevVj74C Discord聊天室]中发问。 * 浏览此Wiki以进一步了解多相睡眠。如任何疑问,请在Subreddit或Discord上提出。
    3 KB (81 words) - 00:44, 4 March 2021
  • ...在[http://reddit.com/r/polyphasic Subreddit]或[https://discord.gg/8KDevVj74C Discord聊天室]中發問。 * 瀏覽此Wiki以進一步了解多相睡眠。如任何疑問,請在Subreddit或Discord上提出。
    3 KB (81 words) - 00:40, 4 March 2021
  • |header1 = [https://discord.gg/hjhXhC9F9X lo .diskord. zei snustu pe la .poli,uitkis.] |header4 = [https://www.reddit.com/r/polyphasic/ lo .redit. zei snustu pe lo nu fendysipna]
    2 KB (324 words) - 11:58, 10 November 2021
  • ...page is to guide you through the material and get started with polyphasic sleep. ...ttp://reddit.com/r/polyphasic subreddit] or [https://discord.gg/8KDevVj74C Discord chat].
    4 KB (610 words) - 08:27, 30 December 2020
  • ...page is to guide you through the material and get started with polyphasic sleep. ...ttp://reddit.com/r/polyphasic subreddit] or [https://discord.gg/8KDevVj74C Discord chat].
    4 KB (636 words) - 17:48, 13 December 2020
  • NapGod is a custom community bot for the [[Polyphasic Sleep Discord|Discord]], used for various purposes, such as recording schedule adaptations, loggi For various tips and tricks about polyphasic sleeping, use '''!help'''
    3 KB (534 words) - 19:01, 9 January 2021
  • ...ughout the day.<ref name="polysoc" /> With the standard variant, the total sleep of the whole schedule is 4h, which, along with the divided cores, makes it ...M sleep, whereas the other two naps may contain a mixture of light and REM sleep, along with trace amounts SWS.
    4 KB (736 words) - 02:07, 10 January 2021

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