BiphasicX: Difference between revisions
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A flexible [[biphasic]] schedule, which does not reduce total sleep time compared to a personal [[monophasic]] baseline and heavily depends on natural individual sleep tendencies and a stable circadian rhythm.{{BiphasicX}} | A flexible [[biphasic]] schedule, which does not reduce total sleep time compared to a personal [[monophasic]] baseline and heavily depends on natural individual sleep tendencies and a stable circadian rhythm.{{TNT|BiphasicX}} | ||
== Mechanism == | == Mechanism == | ||
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[[Category:Schedules]] | [[Category:Schedules]] | ||
{{Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
