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<span id="Origin"></span>
==来源==
==来源==


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<span id="Mechanism"></span>
==机制==
==机制==


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<span id="Adaptation"></span>
== 适应==
== 适应==


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<span id="Difficulty"></span>
==难度==
==难度==


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==变体==
<span id="Variants"></span>
==变种==


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===总睡眠6小时===
===总睡眠6小时===


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<span id="Extended/Non-reducing"></span>
===延长/非缩减性===
===延长/非缩减性===


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<span id="Uneven_core_lengths"></span>
===不平均的主段长度===
===不平均的主段长度===


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===Late first core===
===延迟第一主段===
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<span id="Siesta-hybrid"></span>
===Siesta-hybrid===
===Siesta-混合型===
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<span id="Night_shift"></span>
===Night shift===
===夜班===
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<span id="Lifestyle_Considerations"></span>
==Lifestyle Considerations==
==生活模式上的考量==
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<span id="References"></span>
== References ==
==参考文献==
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{{reflist|refs=
{{reflist|refs=
<ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref>
<ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1 |issue=2 |pages=103-107 |doi=10.1111/j.1365-2869.1992.tb00019.x}}</ref>
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{{TNT|Polyphasic Sleep Schedules}}
{{TNT|Polyphasic Sleep Schedules}}
[[Category:Schedules]]
[[Category:Schedules]]
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